Are you too busy to get healthy? Seems like it's been that way your whole career. You know that it was important, but you kept putting it off because work called and was more important. Yet, you know that this is just an excuse and that getting healthy is indeed important and a priority. Take a … [Read more...]
Archives for June 22, 2015
Eating Healthy On The Fly
If you're short on time, but want to avoid that fast food line, take a look at these quick and easy recipes that will be easy on the wallet and waist, as well. Eating healthy shouldn't be difficult, and this collection of great recipes will give you enough to keep yourself going even when you … [Read more...]
Artificial Sweeteners and Depression
Diet soda, artificial sweeteners, iced tea...those that are artificially sweetened may in fact play a role in depression in people who take them in high doses. A recent study shows that there seems to be a link between such sweeteners and the issue of depression. How is this so? Well, such … [Read more...]