Kale, it does a body good. It's a great source of calcium and a wonderful vegetable that will fill you up and keep you healthy. But, not too many people like preparing kale. It can be a bit harder or tougher than other types of produce. So today, to help with this we have 10 ways of preparing kale … [Read more...]
Archives for June 23, 2015
DIY Time: 45 Healthy Foods
Did you know that there are a lot of common foods you buy in the store that you can make on your own at home? Now, you may wonder what the benefit is of making that item, when it's so easy to buy at the market. The benefit is simple: you don't put in all the filler that some of these companies do, … [Read more...]
Fruit Salad! Nature’s Skittles
Fruit salad is one of the best things you can prepare during the summer as a treat on the picnic table. It's a great way to get vibrant on the table as well as to get the kids away from bad, sugary snacks that will just spike their sugar levels and be bad for them. Fruits are also full of … [Read more...]