One of the worst feelings for people is that belly bulge that comes along with either retaining too much water, one's menstrual cycle or simply eating too much food. How can one fight the belly bloat and get that bulge down to something manageable? The simple answer has to do with food intake. … [Read more...]
Archives for June 26, 2015
Toxins in the Body
Our bodies are full of toxins. This is what happens when we eat processed foods on a regular basis. But do not fret. There are ways to tell if your body is fighting off toxins. Take a look at today's article to not only tell, but to also know what steps you can take next to naturally deal with … [Read more...]
Kick That Morning Coffee to the Curb
If you're looking to kick that early morning coffee habit, here are eight suggestions for you to do just that. One of the best suggestions on the list is simply to eat a healthy breakfast. For many people, just this one little fix can change everything for a person. So fuel up the proper way so you … [Read more...]