We have for you today a German home remedy recipe that may just help clear up your arteries and get that blood pumping and flowing in the right manner. What do you need for this recipe? Not much at all. Some lemon will help, a bit of ginger, some water and of course garlic. Simple ingredients … [Read more...]
Archives for July 20, 2015
Breakfast of Champions
What's the breakfast of champions? Protein! Studies show that people who eat at least 35 grams of protein for breakfast are less likely to snack throughout the day. This means that if they are not snacking throughout the day that they are not gaining weight from senseless, sugar filled snacks. So … [Read more...]
Setting Goals For Life
Setting goals is an important part of life. From a young age, we begin to set goals. They often start as very small desires. My goal is to get up and walk across the room. As we get older, perhaps our goal revolves around kicking or hitting a ball, finishing an important assignment, or working … [Read more...]