Healthy living is about having healthy relationships. There is no scientific research that needs to be shown in order for someone to understand the truth of this statement. However, one thing that may be missed in all of this is just how a healthy, loving relationship can be beneficial for both … [Read more...]
Archives for August 7, 2015
Juicing Those Lemons
Lemons and limes are a great part of any healthy and nutritious drink recipe. Many detoxifying drinks call for these citrus bad boys, and getting that juice straight from the source is always best. But one thing that inevitably comes up is the fact that we don't always squeeze them enough to get … [Read more...]
Fight Fatigue With These Foods
If you find yourself fatigued on a daily basis, it may be the quality of your nutrition, or rather the lack thereof. Studies have shown that a nutritious diet does help a person naturally fight fatigue on a regular basis. Take a look at these 8 quality foods you might want to include in your daily … [Read more...]