There seems to be a new pain in the neck these days. It's not taxes and it's not figuring out what is organic and not organic in the fresh produce section of the store. What is it? It's the tension you feel in between your shoulders and the side of your neck. It's that very tension which is causing … [Read more...]
Archives for August 26, 2015
Is Your Eating Hurting You?
We know that the types of foods we put into our bodies can have an adverse affect upon our health. Foods can cause us to gain weight, cause us to become tired and even cause us to think differently. That's right. Foods affect our brains as well. Find out what foods are bad for your brain in today's … [Read more...]
Consistency is the Key to Health
Consistency is the key to your health. This means taking your vitamins and supplements on a regular, consistent basis. It can also mean working out consistently, as well. Consistency is where we build mental fortitude for the road and life ahead. Learn more how consistency can make for a happier and … [Read more...]