A lot of what healthy living is really about is forming good, solid habits that will be conducive to an overall healthy lifestyle. Whether that means daily exercise, or taking your vitamins or simply getting up early in the morning with enough time time to make a healthy breakfast for yourself. What … [Read more...]
Archives for September 1, 2015
Great Recipes That are Healthy and Quick
It seems that the one thing we are all in short supply of these days is time. This leads us to grab something quick to eat, because nobody has time to cook a healthy meal. Well, that's not exactly true. Take a look at these great healthy and quick meals you can cook up to avoid that drive thru. This … [Read more...]
Too much of a good thing?
We've all heard that saying before: Something (anything) can sometimes be too much of a good thing. Well, today we have a story for you and a bit of caution that falls into this category. Flossing your teeth is certainly healthy, but can it end up being too much of a good thing and cause future … [Read more...]