We all suffer from stress, and one thing that goes hand in hand with stress is eating. This is a typical way of dealing with stress, and it has led to a lot of unhealthy eating habits. What if there was a way to stop that stress eating once and for all? There just might be. Take a look at today's … [Read more...]
Archives for September 2, 2015
Brain Training
As you age, your body is not the only thing you need to be concerned about and keeping healthy. You need to also focus on the mind and actively engage it. What's one of the best ways to do that? Well, if you enjoy crossword puzzles or any other type of word based game, it will definitely help in the … [Read more...]
Healthy, Positive Thinking
Our health can and is directly impacted by our mindset. The mind is a powerful catalyst for health in our bodies, and it is for this reason that we must under the power of positive thinking when it comes to our business as well as our private life. The mind can impact not only stress levels, but … [Read more...]