This Mayo Clinic post points out a fact that many working adults may be reticent to admit. If you don’t take time out to allow yourself to relax and making sure your body is getting everything it needs to function optimally, you’ll inevitably pay for it. The article mentions a recent study … [Read more...]
Archives for November 19, 2015
Worried about Wrinkles? Try a Facial Massage and Vitamin E Treatment
If you’re worried that your face is starting to look a little weathered, skip the expensive lotions and give an all-natural treatment a try. By spending a few minutes a day massaging the skin on your face and adding a vitamin E supplement to your diet, you can reduce the appearance of fine … [Read more...]
How to Prevent Against Tech Neck
One Dallas doctor has said that around 50 percent have contracted tech neck, the strain on the neck and back that comes from spending too much time holding the head in an unnatural angle to look at a smart phone. To make sure you don’t end up becoming a technic sufferer, limit the time you … [Read more...]
Olive Leaf May Lower Cholesterol Levels
Although many people are aware of the dangers of high cholesterol in the body, majority are yet to take the necessary measures to curb it. In fact, it appears that cases of people suffering from high cholesterol are on the rise. According to statistics, 33% or 71 million adults in America have too … [Read more...]