A large number of chemical reactions that occur in the human body is caused by the catalytic action of enzymes. These reactions help in improving various functions of your body including fighting with diseases, producing energy, repairing damaged cells and promoting overall growth. It has also been … [Read more...]
Archives for November 23, 2015
The Truth About Super Foods
Recently, there has been a lot of talk online and in the media about super foods, typically fruits or vegetables that have heretofore unknown health benefits. In most cases, the term is used simply as a marketing tool to get consumers to buy one kind of smoothie or juice instead of another. In … [Read more...]
Vitamin D – It’s More Important than You Thought
It turns out that making sure you have enough vitamin D in your diet does a lot more than just keep your bones strong over the course of your life. A new study found that being deficient in vitamin D can increase a person’s risk factor of developing coronary artery disease, stroke and … [Read more...]
Study Finds That Binge Watching TV Shows Can Lead to Depression
Researchers found that people who spend between 2 to 5 hours watching streaming video consecutively are more likely to experience anxiety, stress and depression than those that do not. While some to see a lot of fun to catch up on the latest hot to be show, breaking up the binge watching … [Read more...]