YerbaMate, a South American beverage made up from steeped ground leaves and stems of its plant. It has the health benefits of tea, the “strength of coffee, and the ecstasy of chocolate". YerbaMate is the most balanced stimulant giving both nutrition and energy among various other used stimulants in … [Read more...]
Archives for November 24, 2015
Obesity Rate Rises to 38 Percent
Despite efforts to stem the tide, The National Health and Nutrition Survey Found that obesity rates in America have only increased in recent years. Currently, around 38 percent of the American populace are morbidly obese, a 3 percent rise from the national obesity rate in 2012. The reason … [Read more...]
Winning the Fight against Holiday Season Weight Gain
If you’re concerned about gaining weight during the fall and winter, this article offers a step-by-step guide on how to win the fight against holiday season weight gain. One excellent tip is to make sure that you’re getting enough water by drinking warm beverages as ice cold water isn’t as … [Read more...]
Italian Company Finds That without Work Email, Employees Are Less Stressed
In an attempt to increase employee job satisfaction, an Italian company did away with all work email for one week. As a result, the employees stress level dropped significantly. If your workplace is in giving up email anytime soon, you might consider techniques such as taking a walk during … [Read more...]