Because of the immense pressure to succeed academically and socially, college can be a very stressful place. However as noted in this blog post, by doing simple things such as sharing your anxieties and a support group or taking 15 minute walks every day, students can keep stress from … [Read more...]
Archives for February 8, 2016
If You’re Going Vegetarian, Make Sure You’re Getting Enough Vitamin B 12
If you’re considering adopting a vegetarian diet for health reasons, you might want to start taking a vitamin B12 supplement. The reason being, almost all of the most plentiful sources of vitamin B12 come from animal foods, so without the use of a supplement it’s very easy for a vegetarian … [Read more...]
10 Tips on How to Beat Insomnia
Although sleep plays a big role in a number of the body’s essential functions, more than 60 million Americans regularly struggle to fall asleep at night. Sometimes sleep deprivation has an external cause, such as a loud noise violently waking you up in the middle of the night or being given a work … [Read more...]
Now Accepting BitCoin As Form Of Payment
Bitcoin is a relatively new form of currency, that is just beginning to 'hit' the mainstream, is completely global and subject to few laws and restrictions from central or other banking institutions. More specifically it's a new form of payment that enables you to send money to another person. The … [Read more...]