As a probiotic and a rich source of calcium and protein, yogurt is a food that is healthy, filling and incredibly tasty. However, before stocking up, it’s a good idea to understand the nutritional differences between the various kinds of yogurt that are on sale in the US. Thankfully, this … [Read more...]
Archives for February 11, 2016
How to Overcome Your Procrastination Habit and the Stress That Comes with It
If you struggle with procrastination, and the stress that comes with procrastination, this article might prove to be very useful. It outlines a number of different ways you can rid yourself of your procrastination habit, like working in short bursts of intense productivity and all the … [Read more...]
10 Reasons Why Honey Is a Good Replacement for Refined Sugar
If you’re trying to lose weight, but you find yourself craving the unique sweetness of refined sugar, you might consider adding honey to your regular dietary intake. Although honey is high in calories and sugar, it is better for you than refined sugar for a number of different reasons. For … [Read more...]
Strengthen your adrenals with ginseng
The slow growing perennial plant that has fleshy roots is known as Ginseng. This plant fits in with the Araliaceae group of plants and it prospers for the most part in a few locales of North America and Eastern Asia. The term of this herb was really gotten from Chinese term renshen, which is a blend … [Read more...]