If you are overweight, you should be concerned about Metabolic Syndrome. Why? Because Metabolic Syndrome is a serious medical condition that increases your risk of developing diabetes and heart diseases - especially if you are grossly overweight. It is estimated that about 20% to 25% of adults in … [Read more...]
Archives for April 7, 2016
Yoga For Those Hectic Days
Everyday life can be very hectic. With all the stress from work and other issues, needing some time to wind down is a must. In today’s article is a yoga routine that takes only 20 minutes of your time to help you during those hectic days. Take a look below to find out how you can wind down … [Read more...]
Plan Your Meals
Many people have been planning their meals for the week. Planning your meals is actually very beneficial, not only for saving you time, but for also losing weight. Take a look at the article below to find out why planning your meals is beneficial for you. Read the full article here: Why … [Read more...]
Tips for Controlling Your Blood Sugar
Diabetes is becoming more and more of a problem. With more and more people getting diabetes, there is a chance that you may know someone with diabetes. If so, here are 10 tips for blood sugar that control from Ppcorn. These tips are all easy to do which means anyone can do them. For the … [Read more...]