As you may know, it is not a good idea to skip breakfast because it is often linked with gaining weight. Well, according to today’s article from Mark’s Daily Apple, it is okay to skip breakfast without gaining weight (for some people). Many people think many negative things about skipping … [Read more...]
Archives for April 20, 2016
The New Detox
There are many different methods of dieting in the world, one of them being a detox. A recent detox diet that came out is the “Clean 9” detox diet. So, does this diet really work? To answer this question is today’s article with a detailed look on the “clean 9” detox diet. Click on the link … [Read more...]
Energy Protein Shake Recipe
In the morning rush, sometimes it can be hard to get in a good breakfast. To help with this problem is today’s article from Renegade Health with a recipe on the “best whey protein shake for more energy.” Click on the link below to learn how to make this energy boosting protein shake and … [Read more...]