Chlorophyll is defined as the alkaline green color that aids photosynthesis in plants. And photosynthesis is the process whereby green plants absorb the sun to convert water and carbon dioxide into oxygen and sugar.
In plants, the function of chlorophyll is similar to that of blood in human beings and most people may not know this fact. The molecular structure of chlorophyll is similar to that of hemoglobin-the substance that gives the characteristic color to red blood cells. What makes them different is their center atom. In hemoglobin, the center atom is iron while in chlorophyll it is magnesium. Thus, from this theory, one can conclude that one of the health benefits of chlorophyll in humans is that it can perform the function of hemoglobin or add to the qualities of hemoglobin. Read on to find out some amazing health benefits of chlorophyll in humans.
Increases the quantity of your red blood cells besides purifying blood
When there is an increase in purity and quantity of red blood cells, the quantity of oxygen transported to other cells in the body will increase. With an increase in oxygen, your body cells will have more energy to perform all their functions.
Acts as an antiseptic
Because it can be able to produce oxygen, chlorophyll acts like an antiseptic when infections or burns occur. Bacteria cannot grow in an environment full of oxygen. In some cases, chlorophyll is said to numb pain.
Detoxifies the body
Again, because it can produce oxygen, chlorophyll facilitates detoxification of the body by purifying the liver and reducing toxins found in the colon. Chlorophyll also neutralizes airborne pollutants that you breathe in. Thus, this is especially helpful for smokers.
Acts as a deodorizer
In fact, chlorophyll is a very popular remedy for bad breath and body odor. Main chewing gums as well as toothpastes have chlorophyll as one of the main ingredients.
More health benefits of chlorophyll
Chlorophyll can do the above things and more as it contains vitamins such as K, E, C, A, essential metals, minerals such as iron, calcium, magnesium, proteins, and folic acid to mention but a few. These are all required in order to build as well as repair red blood cells. By getting the necessary levels of oxygen in your body, you also boost your immune system.
You can get all these health benefits of chlorophyll from leafy green vegetables such as alfalfa, spinach, Asian greens, broccoli, lettuce, Swiss chard, green capsicum, Brussel sprouts, beet greens, asparagus, peas, green peppers, kale, green beans, leeks, turnip greens and many more. However, using chlorophyll supplements is recommended as they have more benefits compared to simply consuming vegetables. This is because cooking these vegetables destroys a considerable amount of chlorophyll. Therefore, their benefits are reduced.
You can easily get the above health benefits by taking chlorophyll liquid solutions, chlorophyll extracts, and chlorophyll tablets. All these products are easily found in local drug and health stores. So, to enjoy the many health benefits of chlorophyll, go and get your supply of chlorophyll for your own overall health.