1.0Vitamins and Their Useshttps://vitamins.vitanetonline.comrich600338<blockquote class="wp-embedded-content" data-secret="EJ0L8HTZgz"><a href="https://vitamins.vitanetonline.com/index.php/mindful-eating-for-travelers/">Mindful Eating For Travelers</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://vitamins.vitanetonline.com/index.php/mindful-eating-for-travelers/embed/#?secret=EJ0L8HTZgz" width="600" height="338" title="“Mindful Eating For Travelers” — Vitamins and Their Uses" data-secret="EJ0L8HTZgz" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript"> /* <![CDATA[ */ /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://vitamins.vitanetonline.com/wp-includes/js/wp-embed.min.js /* ]]> */ </script> https://vitamins.vitanetonline.com/wp-content/uploads/vitanet-img-320.jpg740387Michelle May M.D. gives us nine mindful eating tactics that can be used by travelers. She explains how when we travel, we seem to forget about eating healthy. We get trapped in an airport, a long car ride, have unexpected meal times, and all of these add up to put unhealthy eating habits into our […]