{"version":"1.0","provider_name":"Vitamins and Their Uses","provider_url":"https:\/\/vitamins.vitanetonline.com","title":"7 Surprising Benefits of Sauerkraut (Fermented Cabbage)","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"oomQ9DLKxK\"><a href=\"https:\/\/vitamins.vitanetonline.com\/index.php\/7-surprising-benefits-of-sauerkraut-fermented-cabbage\/\">7 Surprising Benefits of Sauerkraut (Fermented Cabbage)<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/vitamins.vitanetonline.com\/index.php\/7-surprising-benefits-of-sauerkraut-fermented-cabbage\/embed\/#?secret=oomQ9DLKxK\" width=\"600\" height=\"338\" title=\"&#8220;7 Surprising Benefits of Sauerkraut (Fermented Cabbage)&#8221; &#8212; Vitamins and Their Uses\" data-secret=\"oomQ9DLKxK\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/vitamins.vitanetonline.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/vitamins.vitanetonline.com\/wp-content\/uploads\/vitanet-img-r-315.jpg","thumbnail_width":740,"thumbnail_height":387,"description":"There are 7 surprising benefits of sauerkraut. Over 2000 years ago, the Chinese people were the first people to ferment cabbage and create what is now called sauerkraut. They may have not known that it would become a very healthy thing that we still use. People use it as a condiment today. Fermenting the cabbage [&hellip;]"}