{"version":"1.0","provider_name":"Vitamins and Their Uses","provider_url":"https:\/\/vitamins.vitanetonline.com","title":"Eat the right fats: Butter vs. margarine","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"jwAPvX3Px7\"><a href=\"https:\/\/vitamins.vitanetonline.com\/index.php\/eat-the-right-fats-butter-vs-margarine\/\">Eat the right fats: Butter vs. margarine<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/vitamins.vitanetonline.com\/index.php\/eat-the-right-fats-butter-vs-margarine\/embed\/#?secret=jwAPvX3Px7\" width=\"600\" height=\"338\" title=\"&#8220;Eat the right fats: Butter vs. margarine&#8221; &#8212; Vitamins and Their Uses\" data-secret=\"jwAPvX3Px7\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/vitamins.vitanetonline.com\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/vitamins.vitanetonline.com\/wp-content\/uploads\/vitanet-img-r-305.jpg","thumbnail_width":740,"thumbnail_height":387,"description":"Fat seems to be the enemy of most diets, however, experts agree that certain fats are pivotal to being healthy. The question is, which fats should be consumed? Some assumptions were made about butter in the mid-1900\u2019s, which lead the way for the claim that margarine is better. However, some saturated fats are good for [&hellip;]"}