{"version":"1.0","provider_name":"Vitamins and Their Uses","provider_url":"https:\/\/vitamins.vitanetonline.com","title":"Walnuts may promote health by changing gut bacteria","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"h3q3MMHdmr\"><a href=\"https:\/\/vitamins.vitanetonline.com\/index.php\/walnuts-may-promote-health-by-changing-gut-bacteria\/\">Walnuts may promote health by changing gut bacteria<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/vitamins.vitanetonline.com\/index.php\/walnuts-may-promote-health-by-changing-gut-bacteria\/embed\/#?secret=h3q3MMHdmr\" width=\"600\" height=\"338\" title=\"&#8220;Walnuts may promote health by changing gut bacteria&#8221; &#8212; Vitamins and Their Uses\" data-secret=\"h3q3MMHdmr\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/vitamins.vitanetonline.com\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","description":"Walnuts are already known to be a nutrient powerhouse, supplying antioxidants, Omega-3 fats and other nutritional benefits. Now they may be added to another list of health benefits. Walnuts have been found to supply prebiotics, precursors to probiotics found naturally in the body in the digestive system. A prebiotic encourages the growth of the beneficial [&hellip;]","thumbnail_url":"https:\/\/vitamins.vitanetonline.com\/wp-content\/uploads\/vitanet-img-327.jpg","thumbnail_width":740,"thumbnail_height":387}