{"id":10330,"date":"2017-01-07T12:52:35","date_gmt":"2017-01-07T16:52:35","guid":{"rendered":"http:\/\/vitamins.vitanetonline.com\/?p=10330"},"modified":"2017-01-07T12:52:35","modified_gmt":"2017-01-07T16:52:35","slug":"moving-from-new-years-resolutions-to-setting-intentions-5-tips-to-help-you-start","status":"publish","type":"post","link":"https:\/\/vitamins.vitanetonline.com\/index.php\/moving-from-new-years-resolutions-to-setting-intentions-5-tips-to-help-you-start\/","title":{"rendered":"Moving from New Year\u2019s Resolutions to Setting Intentions: 5 Tips to Help You Start"},"content":{"rendered":"\n<p>All of us are guilty of breaking our New Year&#8217;s resolutions and according to this blogger we do so because we are simply vague in the promises we keep to ourselves.  By making resolutions that we actually stick with we should be intentional about it, specific about it, and most importantly our resolution to ourselves should have a clear benefit to us.  The writer goes on and provides five practical tips for ensuring that that we will be motivated enough to keep our resolutions we made.<\/p>\n<p><a id='source' href='http:\/\/psychcentral.com\/blog\/archives\/2016\/12\/29\/moving-from-new-years-resolutions-to-setting-intentions-5-tips-to-help-you-start\/' target='_blank'>Moving from New Year\u2019s Resolutions to Setting Intentions: 5 Tips to Help You Start<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>All of us are guilty of breaking our New Year&#8217;s resolutions and according to this blogger we do so because we are simply vague in the promises we keep to ourselves. By making resolutions that we actually stick with we should be intentional about it, specific about it, and most importantly our resolution to ourselves [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[2],"tags":[],"class_list":{"0":"post-10330","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-news-posts","7":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.3 (Yoast SEO v27.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Moving from New Year\u2019s Resolutions to Setting Intentions: 5 Tips to Help You Start - Vitamins and Their Uses<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vitamins.vitanetonline.com\/index.php\/moving-from-new-years-resolutions-to-setting-intentions-5-tips-to-help-you-start\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Moving from New Year\u2019s Resolutions to Setting Intentions: 5 Tips to Help You Start\" \/>\n<meta property=\"og:description\" content=\"All of us are guilty of breaking our New Year&#8217;s resolutions and according to this blogger we do so because we are simply vague in the promises we keep to ourselves. 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