{"id":10875,"date":"2017-02-03T11:51:47","date_gmt":"2017-02-03T15:51:47","guid":{"rendered":"http:\/\/vitamins.vitanetonline.com\/?p=10875"},"modified":"2017-02-03T11:51:47","modified_gmt":"2017-02-03T15:51:47","slug":"what-happens-when-you-drink-water-on-an-empty-stomach-health-benefits-of-water","status":"publish","type":"post","link":"https:\/\/vitamins.vitanetonline.com\/index.php\/what-happens-when-you-drink-water-on-an-empty-stomach-health-benefits-of-water\/","title":{"rendered":"What Happens When You Drink Water On an Empty Stomach-Health Benefits of Water"},"content":{"rendered":"<div class=\"videosummary\">\n<p id=\"abstract\">One of the best way to stay healthy is to drink water on an empty stomach each morning. Long-term dehydration can lead to rheumatoid arthritis, migraines, angina, colitis, dyspepsia, hypertension, obesity, hemorrhoids, breast cancer, pulmonary tuberculosis, kidney stones, sinusitis, and uterine cancers. Help your body to better avoid these conditions\u00a0by drinking water after waking up and keeping your body hydrated throughout the day.<\/p>\n<p id=\"source\" class=\"video\">https:\/\/www.youtube.com\/watch?v=XDbIigxuY9k<\/p>\n<p>Key Takeaways:<\/p>\n<ul id=\"takeaways\">\n<li id=\"takeaway1\">Improves Complexion and Skin Radiance: Dehydration causes premature wrinkles and deep pores in the skin. It was found out in a study that drinking 500 ml of water on an empty stomach increases blood flow in the skin and makes skin glow.<\/li>\n<li id=\"takeaway2\">Promotes Shiny, Smooth, and Healthy Hair: Dehydration can have a serious impact on your hair growth. Drinking plenty of water nourishes your hair from the inside out. Water makes up almost \u00bc of the weight of a hair strand. An insufficient intake of water can cause brittle hair and thin hair strands.<\/li>\n<li id=\"takeaway3\">Prevents Kidney Stones and Bladder Infections: Drinking water immediately after waking up is important for preventing kidney stones and bladder infections. It is a fact that drinking water on an empty stomach dilutes the acids which lead to stones in the kidney. The more water you drink (to a healthy limit), the more you will be protected from various kinds of bladder infections caused by toxins.<\/li>\n<\/ul>\n<p id=\"quote\">&#8220;Drinking water on an empty stomach has a whole plethora of health benefits, do it every morning.&#8221;<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>One of the best way to stay healthy is to drink water on an empty stomach each morning. Long-term dehydration can lead to rheumatoid arthritis, migraines, angina, colitis, dyspepsia, hypertension, obesity, hemorrhoids, breast cancer, pulmonary tuberculosis, kidney stones, sinusitis, and uterine cancers. Help your body to better avoid these conditions\u00a0by drinking water after waking up [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":6087,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1646],"tags":[1937],"class_list":{"0":"post-10875","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-commentary-posts","8":"tag-video","9":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>What Happens When You Drink Water On an Empty Stomach-Health Benefits of Water - Vitamins and Their Uses<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vitamins.vitanetonline.com\/index.php\/what-happens-when-you-drink-water-on-an-empty-stomach-health-benefits-of-water\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What Happens When You Drink Water On an Empty Stomach-Health Benefits of Water\" \/>\n<meta property=\"og:description\" content=\"One of the best way to stay healthy is to drink water on an empty stomach each morning. Long-term dehydration can lead to rheumatoid arthritis, migraines, angina, colitis, dyspepsia, hypertension, obesity, hemorrhoids, breast cancer, pulmonary tuberculosis, kidney stones, sinusitis, and uterine cancers. Help your body to better avoid these conditions\u00a0by drinking water after waking up [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/vitamins.vitanetonline.com\/index.php\/what-happens-when-you-drink-water-on-an-empty-stomach-health-benefits-of-water\/\" \/>\n<meta property=\"og:site_name\" content=\"Vitamins and Their Uses\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/VitaNetVitaminStore\/\" \/>\n<meta property=\"article:published_time\" content=\"2017-02-03T15:51:47+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/vitamins.vitanetonline.com\/wp-content\/uploads\/vitanet-img-r-324.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"740\" \/>\n\t<meta property=\"og:image:height\" content=\"387\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"VitaNet Staff\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:site\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"VitaNet Staff\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/what-happens-when-you-drink-water-on-an-empty-stomach-health-benefits-of-water\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/what-happens-when-you-drink-water-on-an-empty-stomach-health-benefits-of-water\\\/\"},\"author\":{\"name\":\"VitaNet Staff\",\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/#\\\/schema\\\/person\\\/d59a1d20c53d25aaf79050ed007f365c\"},\"headline\":\"What Happens When You Drink Water On an Empty Stomach-Health Benefits of Water\",\"datePublished\":\"2017-02-03T15:51:47+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/what-happens-when-you-drink-water-on-an-empty-stomach-health-benefits-of-water\\\/\"},\"wordCount\":262,\"publisher\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/what-happens-when-you-drink-water-on-an-empty-stomach-health-benefits-of-water\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/wp-content\\\/uploads\\\/vitanet-img-r-324.jpg\",\"keywords\":[\"Video\"],\"articleSection\":[\"Commentary\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/what-happens-when-you-drink-water-on-an-empty-stomach-health-benefits-of-water\\\/\",\"url\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/what-happens-when-you-drink-water-on-an-empty-stomach-health-benefits-of-water\\\/\",\"name\":\"What Happens When You Drink Water On an Empty Stomach-Health Benefits of Water - Vitamins and Their Uses\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/what-happens-when-you-drink-water-on-an-empty-stomach-health-benefits-of-water\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/what-happens-when-you-drink-water-on-an-empty-stomach-health-benefits-of-water\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/wp-content\\\/uploads\\\/vitanet-img-r-324.jpg\",\"datePublished\":\"2017-02-03T15:51:47+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/what-happens-when-you-drink-water-on-an-empty-stomach-health-benefits-of-water\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/what-happens-when-you-drink-water-on-an-empty-stomach-health-benefits-of-water\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/what-happens-when-you-drink-water-on-an-empty-stomach-health-benefits-of-water\\\/#primaryimage\",\"url\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/wp-content\\\/uploads\\\/vitanet-img-r-324.jpg\",\"contentUrl\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/wp-content\\\/uploads\\\/vitanet-img-r-324.jpg\",\"width\":740,\"height\":387,\"caption\":\"Close up of parsley leaves. 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