{"id":11007,"date":"2017-02-10T11:51:38","date_gmt":"2017-02-10T15:51:38","guid":{"rendered":"http:\/\/vitamins.vitanetonline.com\/?p=11007"},"modified":"2017-02-10T11:51:38","modified_gmt":"2017-02-10T15:51:38","slug":"avoid-dialyses-10-step-plan-for-healthier-kidneys","status":"publish","type":"post","link":"https:\/\/vitamins.vitanetonline.com\/index.php\/avoid-dialyses-10-step-plan-for-healthier-kidneys\/","title":{"rendered":"avoid dialyses 10 step plan for healthier kidneys"},"content":{"rendered":"<div class=\"videosummary\">\n<p id=\"abstract\">Do you want to save your kidneys? Check out this video for information about a simple little book available that will tell you all about natural foods and plans you can implement to improve your kidney health. You will be able to both enjoy foods you love and enhance your self-care.<\/p>\n<p id=\"source\" class=\"video\">https:\/\/www.youtube.com\/watch?v=gJUjND3_XtM<\/p>\n<p>Key Takeaways:<\/p>\n<ul id=\"takeaways\">\n<li id=\"takeaway1\">As well as stimulating milk supply, cumin seeds are said to improve digestion and provide relief from constipation, acidity and bloating.<\/li>\n<li id=\"takeaway2\">Cumin seeds are an integral part of many Indian dishes and are a source of calcium and riboflavin (a B vitamin).<\/li>\n<li id=\"takeaway3\">Sesame seeds are a non-dairy source of calcium. Calcium is an important nutrient for breastfeeding mums. It is important for your baby\u2019s development as well as your own health.<\/li>\n<\/ul>\n<p id=\"quote\">&#8220;It is written in language a non-medical person can understand. In fact, when I showed it to my nephrologist, he wrote down the pertinent info so he can order a bunch of copies to give to his new kidney patients.&#8221;<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Do you want to save your kidneys? Check out this video for information about a simple little book available that will tell you all about natural foods and plans you can implement to improve your kidney health. You will be able to both enjoy foods you love and enhance your self-care. https:\/\/www.youtube.com\/watch?v=gJUjND3_XtM Key Takeaways: As [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":6034,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1646],"tags":[1937],"class_list":{"0":"post-11007","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-commentary-posts","8":"tag-video","9":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>avoid dialyses 10 step plan for healthier kidneys - Vitamins and Their Uses<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vitamins.vitanetonline.com\/index.php\/avoid-dialyses-10-step-plan-for-healthier-kidneys\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"avoid dialyses 10 step plan for healthier kidneys\" \/>\n<meta property=\"og:description\" content=\"Do you want to save your kidneys? Check out this video for information about a simple little book available that will tell you all about natural foods and plans you can implement to improve your kidney health. 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