{"id":11042,"date":"2017-02-13T13:51:32","date_gmt":"2017-02-13T17:51:32","guid":{"rendered":"http:\/\/vitamins.vitanetonline.com\/?p=11042"},"modified":"2018-08-17T15:35:06","modified_gmt":"2018-08-17T19:35:06","slug":"a-third-of-cancers-are-preventable-through-diet-french-researcher","status":"publish","type":"post","link":"https:\/\/vitamins.vitanetonline.com\/index.php\/a-third-of-cancers-are-preventable-through-diet-french-researcher\/","title":{"rendered":"&#8216;A third of cancers are preventable through diet&#8217;: French researcher"},"content":{"rendered":"<div class=\"richsummary\">\n<p id=\"abstract\">Worried about getting cancer? Links have been found where whole grains, simple foods are combating it. If anything, changing a diet can help reduce the risk of getting cancer. Lifestyle and diet are two main factors that put people at risk. Choosing less meat, especially deli meat, and adding vegetables and fruits to your diet will help.<\/p>\n<p>Key Takeaways:<\/p>\n<ul id=\"takeaways\">\n<li id=\"takeaway1\">Excluding genetic and behavioral factors, such as smoking and alcohol consumption, what can be done to help prevent cancer.<\/li>\n<li id=\"takeaway2\">We can affirm that raw, unrefined products like fiber and whole-grain cereals reduce cancer risk by 30 to 35%, especially cancers affecting the digestive system, such as colon cancer, pancreatic cancer and stomach cancer<\/li>\n<li id=\"takeaway3\">Today, we know that deli meats (charcuterie) and red meat increase the risk of cancer of the intestine and the stomach, as indicated in the latest WHO reports<\/li>\n<\/ul>\n<p id=\"quote\">&#8220;It&#8217;s better to get vitamins from food rather than dietary supplements, which can have a counter-productive or even harmful effect in terms of cancer.&#8221;<\/p>\n<p id=\"source\">https:\/\/www.yahoo.com\/news\/third-cancers-preventable-diet-french-researcher-115228921.html?ref=gs<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Worried about getting cancer? Links have been found where whole grains, simple foods are combating it. If anything, changing a diet can help reduce the risk of getting cancer. Lifestyle and diet are two main factors that put people at risk. Choosing less meat, especially deli meat, and adding vegetables and fruits to your diet [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":6082,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1646],"tags":[],"class_list":{"0":"post-11042","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-commentary-posts","8":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.3 (Yoast SEO v27.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>&#039;A third of cancers are preventable through diet&#039;: French researcher - Vitamins and Their Uses<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vitamins.vitanetonline.com\/index.php\/a-third-of-cancers-are-preventable-through-diet-french-researcher\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"&#039;A third of cancers are preventable through diet&#039;: French researcher\" \/>\n<meta property=\"og:description\" content=\"Worried about getting cancer? Links have been found where whole grains, simple foods are combating it. If anything, changing a diet can help reduce the risk of getting cancer. Lifestyle and diet are two main factors that put people at risk. Choosing less meat, especially deli meat, and adding vegetables and fruits to your diet [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/vitamins.vitanetonline.com\/index.php\/a-third-of-cancers-are-preventable-through-diet-french-researcher\/\" \/>\n<meta property=\"og:site_name\" content=\"Vitamins and Their Uses\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/VitaNetVitaminStore\/\" \/>\n<meta property=\"article:published_time\" content=\"2017-02-13T17:51:32+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-08-17T19:35:06+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/vitamins.vitanetonline.com\/wp-content\/uploads\/vitanet-img-r-319.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"740\" \/>\n\t<meta property=\"og:image:height\" content=\"387\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"VitaNet Staff\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:site\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"VitaNet Staff\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/a-third-of-cancers-are-preventable-through-diet-french-researcher\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/a-third-of-cancers-are-preventable-through-diet-french-researcher\/\"},\"author\":{\"name\":\"VitaNet Staff\",\"@id\":\"https:\/\/vitamins.vitanetonline.com\/#\/schema\/person\/d59a1d20c53d25aaf79050ed007f365c\"},\"headline\":\"&#8216;A third of cancers are preventable through diet&#8217;: French researcher\",\"datePublished\":\"2017-02-13T17:51:32+00:00\",\"dateModified\":\"2018-08-17T19:35:06+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/a-third-of-cancers-are-preventable-through-diet-french-researcher\/\"},\"wordCount\":182,\"publisher\":{\"@id\":\"https:\/\/vitamins.vitanetonline.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/a-third-of-cancers-are-preventable-through-diet-french-researcher\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/vitamins.vitanetonline.com\/wp-content\/uploads\/vitanet-img-r-319.jpg\",\"articleSection\":[\"Commentary\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/a-third-of-cancers-are-preventable-through-diet-french-researcher\/\",\"url\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/a-third-of-cancers-are-preventable-through-diet-french-researcher\/\",\"name\":\"'A third of cancers are preventable through diet': French researcher - 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