{"id":11108,"date":"2017-02-18T07:51:25","date_gmt":"2017-02-18T11:51:25","guid":{"rendered":"http:\/\/vitamins.vitanetonline.com\/?p=11108"},"modified":"2017-02-18T07:51:25","modified_gmt":"2017-02-18T11:51:25","slug":"women-opting-for-an-anti-inflammatory-diet-can-protect-themselves-from-osteoporosis-and-painful-bone-loss","status":"publish","type":"post","link":"https:\/\/vitamins.vitanetonline.com\/index.php\/women-opting-for-an-anti-inflammatory-diet-can-protect-themselves-from-osteoporosis-and-painful-bone-loss\/","title":{"rendered":"Women opting for an anti-inflammatory diet can protect themselves from osteoporosis and painful bone loss"},"content":{"rendered":"<div class=\"richsummary\">\n<p id=\"abstract\">There are many foods which contribute to inflammation and others which help ease it to some extent. If women choose to eat less of the former and more of the latter they can see changes in their bones. Many older women suffer from osteoporosis. This can be painful so anything you can do for it will be a plus.<\/p>\n<p>Key Takeaways:<\/p>\n<ul id=\"takeaways\">\n<li id=\"takeaway1\">Bone health is something that many women are concerned about, especially as they age.<\/li>\n<li id=\"takeaway2\">Conventional medicine has touted many theories on how women can protect themselves from bone loss, but a recent study has shed light on a new path women can take to protect their bones.<\/li>\n<li id=\"takeaway3\">Many people forget that bones are not a static structure but are rather continually regenerating and degenerating organs \u2014 just like every other body part.<\/li>\n<\/ul>\n<p id=\"quote\">&#8220;Bone health is something that many women are concerned about, especially as they age.&#8221;<\/p>\n<p id=\"source\"><a target=\"_blank\" href=\"http:\/\/www.naturalnews.com\/2017-02-02-women-opting-for-an-anti-inflammatory-diet-can-protect-themselves-from-osteoporosis-and-painful-bone-loss.html\">http:\/\/www.naturalnews.com\/2017-02-02-women-opting-for-an-anti-inflammatory-diet-can-protect-themselves-from-osteoporosis-and-painful-bone-loss.html<\/a><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>There are many foods which contribute to inflammation and others which help ease it to some extent. If women choose to eat less of the former and more of the latter they can see changes in their bones. Many older women suffer from osteoporosis. This can be painful so anything you can do for it [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":6065,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1646],"tags":[],"class_list":{"0":"post-11108","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-commentary-posts","8":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.3 (Yoast SEO v27.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Women opting for an anti-inflammatory diet can protect themselves from osteoporosis and painful bone loss - Vitamins and Their Uses<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vitamins.vitanetonline.com\/index.php\/women-opting-for-an-anti-inflammatory-diet-can-protect-themselves-from-osteoporosis-and-painful-bone-loss\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Women opting for an anti-inflammatory diet can protect themselves from osteoporosis and painful bone loss\" \/>\n<meta property=\"og:description\" content=\"There are many foods which contribute to inflammation and others which help ease it to some extent. If women choose to eat less of the former and more of the latter they can see changes in their bones. Many older women suffer from osteoporosis. This can be painful so anything you can do for it [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/vitamins.vitanetonline.com\/index.php\/women-opting-for-an-anti-inflammatory-diet-can-protect-themselves-from-osteoporosis-and-painful-bone-loss\/\" \/>\n<meta property=\"og:site_name\" content=\"Vitamins and Their Uses\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/VitaNetVitaminStore\/\" \/>\n<meta property=\"article:published_time\" content=\"2017-02-18T11:51:25+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/vitamins.vitanetonline.com\/wp-content\/uploads\/vitanet-img-r-302.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"740\" \/>\n\t<meta property=\"og:image:height\" content=\"387\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"VitaNet Staff\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:site\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"VitaNet Staff\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/women-opting-for-an-anti-inflammatory-diet-can-protect-themselves-from-osteoporosis-and-painful-bone-loss\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/women-opting-for-an-anti-inflammatory-diet-can-protect-themselves-from-osteoporosis-and-painful-bone-loss\/\"},\"author\":{\"name\":\"VitaNet Staff\",\"@id\":\"https:\/\/vitamins.vitanetonline.com\/#\/schema\/person\/d59a1d20c53d25aaf79050ed007f365c\"},\"headline\":\"Women opting for an anti-inflammatory diet can protect themselves from osteoporosis and painful bone loss\",\"datePublished\":\"2017-02-18T11:51:25+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/women-opting-for-an-anti-inflammatory-diet-can-protect-themselves-from-osteoporosis-and-painful-bone-loss\/\"},\"wordCount\":169,\"publisher\":{\"@id\":\"https:\/\/vitamins.vitanetonline.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/women-opting-for-an-anti-inflammatory-diet-can-protect-themselves-from-osteoporosis-and-painful-bone-loss\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/vitamins.vitanetonline.com\/wp-content\/uploads\/vitanet-img-r-302.jpg\",\"articleSection\":[\"Commentary\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/women-opting-for-an-anti-inflammatory-diet-can-protect-themselves-from-osteoporosis-and-painful-bone-loss\/\",\"url\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/women-opting-for-an-anti-inflammatory-diet-can-protect-themselves-from-osteoporosis-and-painful-bone-loss\/\",\"name\":\"Women opting for an anti-inflammatory diet can protect themselves from osteoporosis and painful bone loss - 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