{"id":11334,"date":"2017-03-09T09:50:55","date_gmt":"2017-03-09T13:50:55","guid":{"rendered":"http:\/\/vitamins.vitanetonline.com\/?p=11334"},"modified":"2018-08-17T15:37:25","modified_gmt":"2018-08-17T19:37:25","slug":"increased-levels-of-active-vitamin-d-can-help-to-optimize-muscle-strength","status":"publish","type":"post","link":"https:\/\/vitamins.vitanetonline.com\/index.php\/increased-levels-of-active-vitamin-d-can-help-to-optimize-muscle-strength\/","title":{"rendered":"Increased levels of active vitamin D can help to optimize muscle strength"},"content":{"rendered":"
\n

Want to increase your muscle strength? Have more vitamin D. Scientist studied the effect of inactive and active forms of vitamin D on muscle functions. It was previously known that vitamin D increases bone strength and inactive vitamin D is related to lack of muscle mass. In their study the scientists found that in women those with higher lean body mass and more muscles had higher levels of active vitamin D. This was not necessarily true in men. Identifying how the relationship between vitamin D and the muscles works can in the long run help healthcare providers improve their patients\u2019 muscle functions.<\/p>\n

Read more: <\/span>Increased levels of active vitamin D can help to optimize muscle strength<\/p>\n<\/div>\n

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Want to increase your muscle strength? Have more vitamin D. Scientist studied the effect of inactive and active forms of vitamin D on muscle functions. It was previously known that vitamin D increases bone strength and inactive vitamin D is related to lack of muscle mass. In their study the scientists found that in women […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[2],"tags":[],"class_list":{"0":"post-11334","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-news-posts","7":"entry"},"yoast_head":"\nIncreased levels of active vitamin D can help to optimize muscle strength - Vitamins and Their Uses<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vitamins.vitanetonline.com\/index.php\/increased-levels-of-active-vitamin-d-can-help-to-optimize-muscle-strength\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Increased levels of active vitamin D can help to optimize muscle strength\" \/>\n<meta property=\"og:description\" content=\"Want to increase your muscle strength? Have more vitamin D. Scientist studied the effect of inactive and active forms of vitamin D on muscle functions. It was previously known that vitamin D increases bone strength and inactive vitamin D is related to lack of muscle mass. In their study the scientists found that in women […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/vitamins.vitanetonline.com\/index.php\/increased-levels-of-active-vitamin-d-can-help-to-optimize-muscle-strength\/\" \/>\n<meta property=\"og:site_name\" content=\"Vitamins and Their Uses\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/VitaNetVitaminStore\/\" \/>\n<meta property=\"article:published_time\" content=\"2017-03-09T13:50:55+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-08-17T19:37:25+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/vitamins.vitanetonline.com\/wp-content\/uploads\/vitanet-img-327.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"740\" \/>\n\t<meta property=\"og:image:height\" content=\"387\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Darrell Miller\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:site\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Darrell Miller\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/increased-levels-of-active-vitamin-d-can-help-to-optimize-muscle-strength\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/increased-levels-of-active-vitamin-d-can-help-to-optimize-muscle-strength\/\"},\"author\":{\"name\":\"Darrell Miller\",\"@id\":\"https:\/\/vitamins.vitanetonline.com\/#\/schema\/person\/a3eedc2c7990409bef85f084dfb1f853\"},\"headline\":\"Increased levels of active vitamin D can help to optimize muscle strength\",\"datePublished\":\"2017-03-09T13:50:55+00:00\",\"dateModified\":\"2018-08-17T19:37:25+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/increased-levels-of-active-vitamin-d-can-help-to-optimize-muscle-strength\/\"},\"wordCount\":143,\"publisher\":{\"@id\":\"https:\/\/vitamins.vitanetonline.com\/#organization\"},\"articleSection\":[\"News\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/increased-levels-of-active-vitamin-d-can-help-to-optimize-muscle-strength\/\",\"url\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/increased-levels-of-active-vitamin-d-can-help-to-optimize-muscle-strength\/\",\"name\":\"Increased levels of active vitamin D can help to optimize muscle strength - 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