{"id":11353,"date":"2017-03-10T13:50:50","date_gmt":"2017-03-10T17:50:50","guid":{"rendered":"http:\/\/vitamins.vitanetonline.com\/?p=11353"},"modified":"2018-08-17T15:37:29","modified_gmt":"2018-08-17T19:37:29","slug":"how-healthy-is-your-heart","status":"publish","type":"post","link":"https:\/\/vitamins.vitanetonline.com\/index.php\/how-healthy-is-your-heart\/","title":{"rendered":"How healthy is your heart?"},"content":{"rendered":"<div class=\"shortabstract\">\n<p id=\"abstract\">Do you want a healthy heart?<\/p>\n<p>Your risk of heart disease is dependent on your diet, level of activity, genetics, and other medical problems.<\/p>\n<p>This risk can be minimized in many ways.  First of all, work closely with your doctor.  They can help you to monitor and get your other medical problems under control.<\/p>\n<p>Your responsibility is to maintain a healthy diet, exercise, limit or quit use of alcohol and tobacco, and take all prescribed medication.  <\/p>\n<p>If you experience chest pain or shortness of breath, get to the emergency room as quickly as possible.  The faster your response time, the better the outcome for you and your heart.<\/p>\n<p><span id=\"readmoretext\">Read more: <\/span>How healthy is your heart?<\/p>\n<\/div>\n<div id=\"task_trail\" style=\"display:none\">(abstract 3DQYSJDTYLCA0C3A3W6KHORPEABXE0 3FTYUGLFSUMZT73TSXH777E6BJF5DR A3M4V2LQ7HR2GX)<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Do you want a healthy heart? Your risk of heart disease is dependent on your diet, level of activity, genetics, and other medical problems. This risk can be minimized in many ways. First of all, work closely with your doctor. They can help you to monitor and get your other medical problems under control. Your [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[2],"tags":[],"class_list":{"0":"post-11353","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-news-posts","7":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.3 (Yoast SEO v27.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>How healthy is your heart? - Vitamins and Their Uses<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vitamins.vitanetonline.com\/index.php\/how-healthy-is-your-heart\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How healthy is your heart?\" \/>\n<meta property=\"og:description\" content=\"Do you want a healthy heart? Your risk of heart disease is dependent on your diet, level of activity, genetics, and other medical problems. This risk can be minimized in many ways. First of all, work closely with your doctor. They can help you to monitor and get your other medical problems under control. Your [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/vitamins.vitanetonline.com\/index.php\/how-healthy-is-your-heart\/\" \/>\n<meta property=\"og:site_name\" content=\"Vitamins and Their Uses\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/VitaNetVitaminStore\/\" \/>\n<meta property=\"article:published_time\" content=\"2017-03-10T17:50:50+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-08-17T19:37:29+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/vitamins.vitanetonline.com\/wp-content\/uploads\/vitanet-img-327.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"740\" \/>\n\t<meta property=\"og:image:height\" content=\"387\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Darrell Miller\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:site\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Darrell Miller\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/how-healthy-is-your-heart\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/how-healthy-is-your-heart\/\"},\"author\":{\"name\":\"Darrell Miller\",\"@id\":\"https:\/\/vitamins.vitanetonline.com\/#\/schema\/person\/a3eedc2c7990409bef85f084dfb1f853\"},\"headline\":\"How healthy is your heart?\",\"datePublished\":\"2017-03-10T17:50:50+00:00\",\"dateModified\":\"2018-08-17T19:37:29+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/how-healthy-is-your-heart\/\"},\"wordCount\":137,\"publisher\":{\"@id\":\"https:\/\/vitamins.vitanetonline.com\/#organization\"},\"articleSection\":[\"News\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/how-healthy-is-your-heart\/\",\"url\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/how-healthy-is-your-heart\/\",\"name\":\"How healthy is your heart? 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