{"id":11392,"date":"2017-03-13T13:50:48","date_gmt":"2017-03-13T17:50:48","guid":{"rendered":"http:\/\/vitamins.vitanetonline.com\/?p=11392"},"modified":"2017-03-13T13:50:48","modified_gmt":"2017-03-13T17:50:48","slug":"how-to-cook-rice-with-coconut-oil-to-burn-more-fat-and-absorb-half-the-calories","status":"publish","type":"post","link":"https:\/\/vitamins.vitanetonline.com\/index.php\/how-to-cook-rice-with-coconut-oil-to-burn-more-fat-and-absorb-half-the-calories\/","title":{"rendered":"How to Cook Rice With Coconut Oil to BURN More Fat and Absorb HALF the Calories"},"content":{"rendered":"<div class=\"richsummary\">\n<p id=\"abstract\">At the National Meeting &amp; Exposition of the American Chemical Society (ACS), the world\u2019s largest scientific society, Sudhair James from the College of Chemical Sciences in Sri Lanka presented a new way to cook rice that would cut the caloric absorption by 50-60%. He figured out a way to make the rice become a resistant (indigestible) starch, which resists the absorption of the starch or sugar from entering the bloodstream.<\/p>\n<p>Key Takeaways:<\/p>\n<ul id=\"takeaways\">\n<li id=\"takeaway1\">Rice converts to glucose and is stored in the liver and muscles with the excess stored as fat which contributes to health issues.<\/li>\n<li id=\"takeaway2\">By cooking rice with coconut oil, you can reduce the resistant starch content by 10 times when the rice is cooked an cooled for twelve hours.<\/li>\n<li id=\"takeaway3\">During cooking, the coconut oil helps prevent the sugar resistant to digestive enzymes so it won&#8217;t be digested.<\/li>\n<\/ul>\n<p id=\"quote\">&#8220;Resistant starches (RS) pass through the small intestines undigested and become food for the good microbes in the large intestines, all the while reducing the risk of excess glucose lingering in the blood and supporting healthy colon cells.&#8221;<\/p>\n<p id=\"source\"><a target=\"_blank\" href=\"http:\/\/www.healthnutnews.com\/cook-rice-coconut-oil-burn-fat-absorb-half-calories\/\">http:\/\/www.healthnutnews.com\/cook-rice-coconut-oil-burn-fat-absorb-half-calories\/<\/a><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>At the National Meeting &amp; Exposition of the American Chemical Society (ACS), the world\u2019s largest scientific society, Sudhair James from the College of Chemical Sciences in Sri Lanka presented a new way to cook rice that would cut the caloric absorption by 50-60%. He figured out a way to make the rice become a resistant [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":6074,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1646],"tags":[],"class_list":{"0":"post-11392","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-commentary-posts","8":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.3 (Yoast SEO v27.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>How to Cook Rice With Coconut Oil to BURN More Fat and Absorb HALF the Calories - Vitamins and Their Uses<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vitamins.vitanetonline.com\/index.php\/how-to-cook-rice-with-coconut-oil-to-burn-more-fat-and-absorb-half-the-calories\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to Cook Rice With Coconut Oil to BURN More Fat and Absorb HALF the Calories\" \/>\n<meta property=\"og:description\" content=\"At the National Meeting &amp; Exposition of the American Chemical Society (ACS), the world\u2019s largest scientific society, Sudhair James from the College of Chemical Sciences in Sri Lanka presented a new way to cook rice that would cut the caloric absorption by 50-60%. He figured out a way to make the rice become a resistant [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/vitamins.vitanetonline.com\/index.php\/how-to-cook-rice-with-coconut-oil-to-burn-more-fat-and-absorb-half-the-calories\/\" \/>\n<meta property=\"og:site_name\" content=\"Vitamins and Their Uses\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/VitaNetVitaminStore\/\" \/>\n<meta property=\"article:published_time\" content=\"2017-03-13T17:50:48+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/vitamins.vitanetonline.com\/wp-content\/uploads\/vitanet-img-r-311.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"740\" \/>\n\t<meta property=\"og:image:height\" content=\"387\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"VitaNet Staff\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:site\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"VitaNet Staff\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/how-to-cook-rice-with-coconut-oil-to-burn-more-fat-and-absorb-half-the-calories\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/how-to-cook-rice-with-coconut-oil-to-burn-more-fat-and-absorb-half-the-calories\/\"},\"author\":{\"name\":\"VitaNet Staff\",\"@id\":\"https:\/\/vitamins.vitanetonline.com\/#\/schema\/person\/d59a1d20c53d25aaf79050ed007f365c\"},\"headline\":\"How to Cook Rice With Coconut Oil to BURN More Fat and Absorb HALF the Calories\",\"datePublished\":\"2017-03-13T17:50:48+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/how-to-cook-rice-with-coconut-oil-to-burn-more-fat-and-absorb-half-the-calories\/\"},\"wordCount\":199,\"publisher\":{\"@id\":\"https:\/\/vitamins.vitanetonline.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/how-to-cook-rice-with-coconut-oil-to-burn-more-fat-and-absorb-half-the-calories\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/vitamins.vitanetonline.com\/wp-content\/uploads\/vitanet-img-r-311.jpg\",\"articleSection\":[\"Commentary\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/how-to-cook-rice-with-coconut-oil-to-burn-more-fat-and-absorb-half-the-calories\/\",\"url\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/how-to-cook-rice-with-coconut-oil-to-burn-more-fat-and-absorb-half-the-calories\/\",\"name\":\"How to Cook Rice With Coconut Oil to BURN More Fat and Absorb HALF the Calories - 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