{"id":11452,"date":"2017-03-17T16:50:45","date_gmt":"2017-03-17T20:50:45","guid":{"rendered":"http:\/\/vitamins.vitanetonline.com\/?p=11452"},"modified":"2017-03-17T16:50:45","modified_gmt":"2017-03-17T20:50:45","slug":"mediterranean-diet-linked-to-lower-risk-of-breast-cancer-type-study-says","status":"publish","type":"post","link":"https:\/\/vitamins.vitanetonline.com\/index.php\/mediterranean-diet-linked-to-lower-risk-of-breast-cancer-type-study-says\/","title":{"rendered":"Mediterranean diet linked to lower risk of breast cancer type, study says"},"content":{"rendered":"<div class=\"richsummary\">\n<p id=\"abstract\">For those who have concerns about their risk for breast cancer, there may not be a lot that they can do.  However there is one important thing that can be done.  Diet seems to be so important when it comes to overall health.  In particular, the Mediterranean Diet has shown a lot of promise when it comes to health.  The ingredients in this diet focus a lot on nutrient dense nonprocessed foods.  They are all delicious and satisfying.  What better way to reduce the risk of breast cancer, then to partake in a diet that truly can satisfy all of your tastes.<\/p>\n<p id=\"takeawayheader\">Key Takeaways:<\/p>\n<ul id=\"takeaways\">\n<li id=\"takeaway1\">A recent study reports that the Mediterranean diet may reduce the risk of estrogen-receptor-negative breast cancer, a type of the disease with a poor option for the treatment.<\/li>\n<li id=\"takeaway2\">The study included 62573 women ages 55 to 69 who tracked their diets with the guidelines of the Mediterranean diet spanning over 20 years starting in 1986.<\/li>\n<li id=\"takeaway3\">The plant-based diet with fish and monosaturated fat are key factors of the Mediterranean diet and have a positive effects on lowering breast cancer incidence.<\/li>\n<\/ul>\n<p id=\"quote\">&#8220;A study published in the International Journal of Cancer on Monday suggests that the Mediterranean diet may reduce the risk of estrogen-receptor-negative breast cancer, a postmenopausal form of the disease with a poor prognosis.&#8221;<\/p>\n<p><span id=\"readmoretext\">Read more: <\/span><a id=\"source\" target=\"_blank\" href=\"http:\/\/www.cnn.com\/2017\/03\/07\/health\/mediterranean-diet-breast-cancer-study-food\/index.html\">http:\/\/www.cnn.com\/2017\/03\/07\/health\/mediterranean-diet-breast-cancer-study-food\/index.html<\/a><\/p>\n<\/div>\n<div id=\"task_trail\" style=\"display:none\">(abstract 3TC2K6WK9G3SQVQM24ZRZO17Q4U28P 3PIWWX1FJJ7K3SI6RV7CBFSOYNZJJZ A2Y04MS81W9GHR)(authorquote 3QXFBUZ4ZKHG3M564MLLXKDXXGQGU5 31EUONYN2V47VY9XOXD0MZK4S63VO6 A23CTGXNDDW5LC)(keypoints 3ZRKL6Z1E840O9D2FHQLIJV9DZESG7 39ZSFO5CA8XTH8T03UBQIH1ZHS4JUI A32RTOVLO8FWTV)<\/div>\n","protected":false},"excerpt":{"rendered":"<p>For those who have concerns about their risk for breast cancer, there may not be a lot that they can do. However there is one important thing that can be done. Diet seems to be so important when it comes to overall health. In particular, the Mediterranean Diet has shown a lot of promise when [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":6077,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1646],"tags":[],"class_list":{"0":"post-11452","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-commentary-posts","8":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.3 (Yoast SEO v27.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Mediterranean diet linked to lower risk of breast cancer type, study says - Vitamins and Their Uses<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vitamins.vitanetonline.com\/index.php\/mediterranean-diet-linked-to-lower-risk-of-breast-cancer-type-study-says\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mediterranean diet linked to lower risk of breast cancer type, study says\" \/>\n<meta property=\"og:description\" content=\"For those who have concerns about their risk for breast cancer, there may not be a lot that they can do. However there is one important thing that can be done. Diet seems to be so important when it comes to overall health. In particular, the Mediterranean Diet has shown a lot of promise when [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/vitamins.vitanetonline.com\/index.php\/mediterranean-diet-linked-to-lower-risk-of-breast-cancer-type-study-says\/\" \/>\n<meta property=\"og:site_name\" content=\"Vitamins and Their Uses\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/VitaNetVitaminStore\/\" \/>\n<meta property=\"article:published_time\" content=\"2017-03-17T20:50:45+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/vitamins.vitanetonline.com\/wp-content\/uploads\/vitanet-img-r-314.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"740\" \/>\n\t<meta property=\"og:image:height\" content=\"387\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Darrell Miller\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:site\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Darrell Miller\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/mediterranean-diet-linked-to-lower-risk-of-breast-cancer-type-study-says\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/mediterranean-diet-linked-to-lower-risk-of-breast-cancer-type-study-says\/\"},\"author\":{\"name\":\"Darrell Miller\",\"@id\":\"https:\/\/vitamins.vitanetonline.com\/#\/schema\/person\/a3eedc2c7990409bef85f084dfb1f853\"},\"headline\":\"Mediterranean diet linked to lower risk of breast cancer type, study says\",\"datePublished\":\"2017-03-17T20:50:45+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/mediterranean-diet-linked-to-lower-risk-of-breast-cancer-type-study-says\/\"},\"wordCount\":289,\"publisher\":{\"@id\":\"https:\/\/vitamins.vitanetonline.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/mediterranean-diet-linked-to-lower-risk-of-breast-cancer-type-study-says\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/vitamins.vitanetonline.com\/wp-content\/uploads\/vitanet-img-r-314.jpg\",\"articleSection\":[\"Commentary\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/mediterranean-diet-linked-to-lower-risk-of-breast-cancer-type-study-says\/\",\"url\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/mediterranean-diet-linked-to-lower-risk-of-breast-cancer-type-study-says\/\",\"name\":\"Mediterranean diet linked to lower risk of breast cancer type, study says - 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