{"id":11610,"date":"2017-03-31T13:50:18","date_gmt":"2017-03-31T17:50:18","guid":{"rendered":"http:\/\/vitamins.vitanetonline.com\/?p=11610"},"modified":"2017-03-31T13:50:18","modified_gmt":"2017-03-31T17:50:18","slug":"researchers-whole-body-vibration-can-be-as-good-as-regular-exercise","status":"publish","type":"post","link":"https:\/\/vitamins.vitanetonline.com\/index.php\/researchers-whole-body-vibration-can-be-as-good-as-regular-exercise\/","title":{"rendered":"Researchers: Whole Body Vibration Can Be As Good As Regular Exercise"},"content":{"rendered":"<div class=\"shortabstract\">\n<p id=\"abstract\">As obesity rate increases, there are many strategies reported to help people improve metabolism and keep from overweight. Recently Meghan E. McGee-Lawrence, Ph.D. and her colleagues published a new study in the journal Endocrinology that whole body vibration (aka WBV) machine had similar benefits as regular exercise and mimicked the muscle and bone health benefit of traditional exercise. The study showed that WBV could increase global bone formation in the obese mice, also showed similar effects to regular exercise on combating some negative consequences of diabetes and obesity.This could open a new approach for preventing bone loss. Whether the results would be applicable to humans, further study remains.<\/p>\n<p><span id=\"readmoretext\">Read more: <\/span><a id=\"source\" target=\"_blank\" href=\"http:\/\/philadelphia.cbslocal.com\/2017\/03\/16\/researchers-whole-body-vibration-can-be-as-good-as-regular-exercise\/\">Researchers: Whole Body Vibration Can Be As Good As Regular Exercise<\/a><\/p>\n<\/div>\n<div id=\"task_trail\" style=\"display:none\">(abstract 306W7JMRYYZME8QILXS20H4BLXJB8N 31LVTDXBL7B7W6PJ2LSYTLR7E41LRM A32RTOVLO8FWTV)<\/div>\n","protected":false},"excerpt":{"rendered":"<p>As obesity rate increases, there are many strategies reported to help people improve metabolism and keep from overweight. Recently Meghan E. McGee-Lawrence, Ph.D. and her colleagues published a new study in the journal Endocrinology that whole body vibration (aka WBV) machine had similar benefits as regular exercise and mimicked the muscle and bone health benefit [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[2],"tags":[],"class_list":{"0":"post-11610","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-news-posts","7":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Researchers: Whole Body Vibration Can Be As Good As Regular Exercise - Vitamins and Their Uses<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vitamins.vitanetonline.com\/index.php\/researchers-whole-body-vibration-can-be-as-good-as-regular-exercise\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Researchers: Whole Body Vibration Can Be As Good As Regular Exercise\" \/>\n<meta property=\"og:description\" content=\"As obesity rate increases, there are many strategies reported to help people improve metabolism and keep from overweight. Recently Meghan E. McGee-Lawrence, Ph.D. and her colleagues published a new study in the journal Endocrinology that whole body vibration (aka WBV) machine had similar benefits as regular exercise and mimicked the muscle and bone health benefit [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/vitamins.vitanetonline.com\/index.php\/researchers-whole-body-vibration-can-be-as-good-as-regular-exercise\/\" \/>\n<meta property=\"og:site_name\" content=\"Vitamins and Their Uses\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/VitaNetVitaminStore\/\" \/>\n<meta property=\"article:published_time\" content=\"2017-03-31T17:50:18+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/vitamins.vitanetonline.com\/wp-content\/uploads\/vitanet-img-327.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"740\" \/>\n\t<meta property=\"og:image:height\" content=\"387\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Darrell Miller\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:site\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Darrell Miller\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/researchers-whole-body-vibration-can-be-as-good-as-regular-exercise\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/researchers-whole-body-vibration-can-be-as-good-as-regular-exercise\\\/\"},\"author\":{\"name\":\"Darrell Miller\",\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/#\\\/schema\\\/person\\\/a3eedc2c7990409bef85f084dfb1f853\"},\"headline\":\"Researchers: Whole Body Vibration Can Be As Good As Regular Exercise\",\"datePublished\":\"2017-03-31T17:50:18+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/researchers-whole-body-vibration-can-be-as-good-as-regular-exercise\\\/\"},\"wordCount\":151,\"publisher\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/#organization\"},\"articleSection\":[\"News\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/researchers-whole-body-vibration-can-be-as-good-as-regular-exercise\\\/\",\"url\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/researchers-whole-body-vibration-can-be-as-good-as-regular-exercise\\\/\",\"name\":\"Researchers: Whole Body Vibration Can Be As Good As Regular Exercise - 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