{"id":11664,"date":"2017-04-05T13:50:10","date_gmt":"2017-04-05T17:50:10","guid":{"rendered":"http:\/\/vitamins.vitanetonline.com\/?p=11664"},"modified":"2018-08-17T15:37:55","modified_gmt":"2018-08-17T19:37:55","slug":"natural-vs-added-sugars","status":"publish","type":"post","link":"https:\/\/vitamins.vitanetonline.com\/index.php\/natural-vs-added-sugars\/","title":{"rendered":"Natural vs Added Sugars"},"content":{"rendered":"
\n

Added sugars are clearly consumed far too much. It is often confused as to what is “good” for you natural sugars, added sugars, or both. In a simple answer, Natural sugars are good for you where as added sugars are not. Added sugars contribute to health risks like weight gain, and diabetes. Natural sugars which is most commonly found in fruits have numerous benefits and tend to make for a much healthier life. When eating anything, make sure to double check to see what it is that you are actually eating!<\/p>\n

Read more: <\/span>Natural vs Added Sugars<\/p>\n<\/div>\n

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Added sugars are clearly consumed far too much. It is often confused as to what is “good” for you natural sugars, added sugars, or both. In a simple answer, Natural sugars are good for you where as added sugars are not. Added sugars contribute to health risks like weight gain, and diabetes. Natural sugars which […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[2],"tags":[],"class_list":{"0":"post-11664","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-news-posts","7":"entry"},"yoast_head":"\nNatural vs Added Sugars - Vitamins and Their Uses<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vitamins.vitanetonline.com\/index.php\/natural-vs-added-sugars\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Natural vs Added Sugars\" \/>\n<meta property=\"og:description\" content=\"Added sugars are clearly consumed far too much. It is often confused as to what is “good” for you natural sugars, added sugars, or both. In a simple answer, Natural sugars are good for you where as added sugars are not. Added sugars contribute to health risks like weight gain, and diabetes. 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