{"id":11690,"date":"2017-04-07T16:50:15","date_gmt":"2017-04-07T20:50:15","guid":{"rendered":"http:\/\/vitamins.vitanetonline.com\/?p=11690"},"modified":"2017-04-07T16:50:15","modified_gmt":"2017-04-07T20:50:15","slug":"what-are-superherbs-and-why-you-should-be-including-them-into-your-diet","status":"publish","type":"post","link":"https:\/\/vitamins.vitanetonline.com\/index.php\/what-are-superherbs-and-why-you-should-be-including-them-into-your-diet\/","title":{"rendered":"What Are Superherbs and Why You Should Be Including Them Into Your Diet"},"content":{"rendered":"<div class=\"richsummary\">\n<p id=\"abstract\">Sometimes referred to as \u201csuperherbs,\u201d there are a number of common household herbs which boast some pretty super benefits. If you\u2019re looking to add more antioxidants, vitamins, minerals, essential oils, and other healthy supplements to your diet, you may want to consider adding a few of these superherbs to your next meal. For example, rosemary is good for stress and the immune system, turmeric has anti-inflammatory properties, coriander is loaded with dietary fibre, and parsley can help with joint pain.<\/p>\n<p id=\"takeawayheader\">Key Takeaways:<\/p>\n<ul id=\"takeaways\">\n<li id=\"takeaway1\">Rosemary&#8217;s health benefits include stress relief, immune support, blood stimulation,  stomach soothing, and memory boosting.<\/li>\n<li id=\"takeaway2\">The curcumin in turmeric acts as an antioxidant and anti-inflammatory agent.<\/li>\n<li id=\"takeaway3\">Coriander is an anti-oxidant and reduces bad cholesterol and contains vitamins A, C, and K.<\/li>\n<\/ul>\n<p id=\"quote\">&#8220;Herbs contain a power house of superhero benefits such as antioxidants, vitamins, minerals, essential oils, and an array of wonderful health benefits.&#8221;<\/p>\n<p><span id=\"readmoretext\">Read more: <\/span><a id=\"source\" target=\"_blank\" href=\"http:\/\/rescu.com.au\/what-are-superherbs-diet\/\">http:\/\/rescu.com.au\/what-are-superherbs-diet\/<\/a><\/p>\n<\/div>\n<div id=\"task_trail\" style=\"display:none\">(abstract 3OID399FXG8O8KYP77PE5Z9YCEXFDR 3OLF68YTN92TXXT6EZ3E3IXDJWHFAF A1PIAQO18D9AT7)(authorquote 3G57RS03HH693D7K46SON4RHQTV52Q 3GM6G9ZBKNY4I3KW6MY8TD7E4MFTMM A1KUAL8PN2X8PK)(keypoints 3XAOZ9UYRZSR7E8M5UGDGWC3UJ51QJ 3KAKFY4PGU3DN3WB6SUPJ7WZTENI3J ATMC8APF2W5HN)<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Sometimes referred to as \u201csuperherbs,\u201d there are a number of common household herbs which boast some pretty super benefits. If you\u2019re looking to add more antioxidants, vitamins, minerals, essential oils, and other healthy supplements to your diet, you may want to consider adding a few of these superherbs to your next meal. For example, rosemary [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":6049,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1646],"tags":[],"class_list":{"0":"post-11690","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-commentary-posts","8":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>What Are Superherbs and Why You Should Be Including Them Into Your Diet - Vitamins and Their Uses<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vitamins.vitanetonline.com\/index.php\/what-are-superherbs-and-why-you-should-be-including-them-into-your-diet\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What Are Superherbs and Why You Should Be Including Them Into Your Diet\" \/>\n<meta property=\"og:description\" content=\"Sometimes referred to as \u201csuperherbs,\u201d there are a number of common household herbs which boast some pretty super benefits. If you\u2019re looking to add more antioxidants, vitamins, minerals, essential oils, and other healthy supplements to your diet, you may want to consider adding a few of these superherbs to your next meal. 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