{"id":11692,"date":"2017-04-08T06:50:04","date_gmt":"2017-04-08T10:50:04","guid":{"rendered":"http:\/\/vitamins.vitanetonline.com\/?p=11692"},"modified":"2017-04-08T06:50:04","modified_gmt":"2017-04-08T10:50:04","slug":"i-finally-stopped-counting-calories-and-heres-why-ill-never-go-back","status":"publish","type":"post","link":"https:\/\/vitamins.vitanetonline.com\/index.php\/i-finally-stopped-counting-calories-and-heres-why-ill-never-go-back\/","title":{"rendered":"I Finally Stopped Counting Calories, And Here&#8217;s Why I&#8217;ll Never Go Back"},"content":{"rendered":"<div class=\"shortabstract\">\n<p id=\"abstract\">There are some people who spend most of their time counting calories. It is understandable as the author spend more then half of his life counting calories for the benefit of diet and nutrition. Over the summer the author decided to lose weight and took active to change behaviors in terms of how the author counts calories. The change in lifestyle resulted in less stress as well as behavior changes in the amount and portions of food the author has eaten.<\/p>\n<p><span id=\"readmoretext\">Read more: <\/span><a id=\"source\" target=\"_blank\" href=\"http:\/\/www.prevention.com\/weight-loss\/i-stopped-counting-calories\">I Finally Stopped Counting Calories, And Here&#8217;s Why I&#8217;ll Never Go Back<\/a><\/p>\n<\/div>\n<div id=\"task_trail\" style=\"display:none\">(abstract 3GVPRXWRPHVS12Z5H2SD84CU6X47I3 3ZSANO2JCF8XXTF0VZP5OIRJ5AMSF2 A30B34T5OR29KR)<\/div>\n","protected":false},"excerpt":{"rendered":"<p>There are some people who spend most of their time counting calories. It is understandable as the author spend more then half of his life counting calories for the benefit of diet and nutrition. Over the summer the author decided to lose weight and took active to change behaviors in terms of how the author [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[2],"tags":[],"class_list":{"0":"post-11692","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-news-posts","7":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.3 (Yoast SEO v27.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>I Finally Stopped Counting Calories, And Here&#039;s Why I&#039;ll Never Go Back - Vitamins and Their Uses<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vitamins.vitanetonline.com\/index.php\/i-finally-stopped-counting-calories-and-heres-why-ill-never-go-back\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"I Finally Stopped Counting Calories, And Here&#039;s Why I&#039;ll Never Go Back\" \/>\n<meta property=\"og:description\" content=\"There are some people who spend most of their time counting calories. It is understandable as the author spend more then half of his life counting calories for the benefit of diet and nutrition. Over the summer the author decided to lose weight and took active to change behaviors in terms of how the author [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/vitamins.vitanetonline.com\/index.php\/i-finally-stopped-counting-calories-and-heres-why-ill-never-go-back\/\" \/>\n<meta property=\"og:site_name\" content=\"Vitamins and Their Uses\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/VitaNetVitaminStore\/\" \/>\n<meta property=\"article:published_time\" content=\"2017-04-08T10:50:04+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/vitamins.vitanetonline.com\/wp-content\/uploads\/vitanet-img-327.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"740\" \/>\n\t<meta property=\"og:image:height\" content=\"387\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Darrell Miller\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:site\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Darrell Miller\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/i-finally-stopped-counting-calories-and-heres-why-ill-never-go-back\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/i-finally-stopped-counting-calories-and-heres-why-ill-never-go-back\/\"},\"author\":{\"name\":\"Darrell Miller\",\"@id\":\"https:\/\/vitamins.vitanetonline.com\/#\/schema\/person\/a3eedc2c7990409bef85f084dfb1f853\"},\"headline\":\"I Finally Stopped Counting Calories, And Here&#8217;s Why I&#8217;ll Never Go Back\",\"datePublished\":\"2017-04-08T10:50:04+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/i-finally-stopped-counting-calories-and-heres-why-ill-never-go-back\/\"},\"wordCount\":130,\"publisher\":{\"@id\":\"https:\/\/vitamins.vitanetonline.com\/#organization\"},\"articleSection\":[\"News\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/i-finally-stopped-counting-calories-and-heres-why-ill-never-go-back\/\",\"url\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/i-finally-stopped-counting-calories-and-heres-why-ill-never-go-back\/\",\"name\":\"I Finally Stopped Counting Calories, And Here's Why I'll Never Go Back - 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