{"id":11702,"date":"2017-04-09T06:50:00","date_gmt":"2017-04-09T10:50:00","guid":{"rendered":"http:\/\/vitamins.vitanetonline.com\/?p=11702"},"modified":"2017-04-09T06:50:00","modified_gmt":"2017-04-09T10:50:00","slug":"healthy-eating-the-key-to-good-health-health-matters","status":"publish","type":"post","link":"https:\/\/vitamins.vitanetonline.com\/index.php\/healthy-eating-the-key-to-good-health-health-matters\/","title":{"rendered":"Healthy eating the key to good health &#8212; Health Matters"},"content":{"rendered":"<div class=\"shortabstract\">\n<p id=\"abstract\">A fact that many people may not realize is that March is nutrition month. There are many herbs and supplements out there that promise optimum health, but basic good nutrition is the most important factor is promoting good health. Nutrients from different foods provide what our body needs to live to its fullest and this is true at any age. Read this article for more detail along with a list of healthy and local foods available.<\/p>\n<p><span id=\"readmoretext\">Read more: <\/span><a id=\"source\" target=\"_blank\" href=\"http:\/\/www.standard-freeholder.com\/2017\/03\/29\/healthy-eating-the-key-to-good-health----health-matters\">Healthy eating the key to good health &#8212; Health Matters<\/a><\/p>\n<\/div>\n<div id=\"task_trail\" style=\"display:none\">(abstract 3Y3N5A7N4GAXC5LXPQG5DA38R7MYM4 3EJJQNKU9R65AA6TB0D01TY0ZQORHP A1FKKM8BO0EHST)<\/div>\n","protected":false},"excerpt":{"rendered":"<p>A fact that many people may not realize is that March is nutrition month. There are many herbs and supplements out there that promise optimum health, but basic good nutrition is the most important factor is promoting good health. Nutrients from different foods provide what our body needs to live to its fullest and this [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[2],"tags":[],"class_list":{"0":"post-11702","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-news-posts","7":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Healthy eating the key to good health - Health Matters - Vitamins and Their Uses<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vitamins.vitanetonline.com\/index.php\/healthy-eating-the-key-to-good-health-health-matters\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Healthy eating the key to good health -- Health Matters\" \/>\n<meta property=\"og:description\" content=\"A fact that many people may not realize is that March is nutrition month. There are many herbs and supplements out there that promise optimum health, but basic good nutrition is the most important factor is promoting good health. Nutrients from different foods provide what our body needs to live to its fullest and this [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/vitamins.vitanetonline.com\/index.php\/healthy-eating-the-key-to-good-health-health-matters\/\" \/>\n<meta property=\"og:site_name\" content=\"Vitamins and Their Uses\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/VitaNetVitaminStore\/\" \/>\n<meta property=\"article:published_time\" content=\"2017-04-09T10:50:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/vitamins.vitanetonline.com\/wp-content\/uploads\/vitanet-img-327.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"740\" \/>\n\t<meta property=\"og:image:height\" content=\"387\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Darrell Miller\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:site\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Darrell Miller\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/healthy-eating-the-key-to-good-health-health-matters\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/healthy-eating-the-key-to-good-health-health-matters\\\/\"},\"author\":{\"name\":\"Darrell Miller\",\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/#\\\/schema\\\/person\\\/a3eedc2c7990409bef85f084dfb1f853\"},\"headline\":\"Healthy eating the key to good health &#8212; 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