{"id":11760,"date":"2017-04-15T13:49:53","date_gmt":"2017-04-15T17:49:53","guid":{"rendered":"http:\/\/vitamins.vitanetonline.com\/?p=11760"},"modified":"2017-04-15T13:49:53","modified_gmt":"2017-04-15T17:49:53","slug":"why-slow-eaters-may-burn-more-calories","status":"publish","type":"post","link":"https:\/\/vitamins.vitanetonline.com\/index.php\/why-slow-eaters-may-burn-more-calories\/","title":{"rendered":"Why Slow Eaters May Burn More Calories"},"content":{"rendered":"<div class=\"shortabstract\">\n<p id=\"abstract\">There&#8217;s now more reason to eat your food slowly. New evidence suggest that people who eat their food slower burn more calories. We all know that burning more calories than what we consume each day is vital to maintain proper body weight. When you have the chance to burn more calories, isn&#8217;t it something that you want to take advantage of? It is time to reap the benefits of eating slow, and learn why this is so.<\/p>\n<p><span id=\"readmoretext\">Read more: <\/span><a id=\"source\" target=\"_blank\" href=\"http:\/\/time.com\/4736062\/slow-eater-chew-your-food\/\">Why Slow Eaters May Burn More Calories<\/a><\/p>\n<\/div>\n<div id=\"task_trail\" style=\"display:none\">(abstract 3AC6MFV69KJBPHURUF2BZC4EGR0ZHK 3JMSRU9HQIVLJ7W8UJA4HNQQV84VEO A1GGKSW85B9DYY)<\/div>\n","protected":false},"excerpt":{"rendered":"<p>There&#8217;s now more reason to eat your food slowly. New evidence suggest that people who eat their food slower burn more calories. We all know that burning more calories than what we consume each day is vital to maintain proper body weight. When you have the chance to burn more calories, isn&#8217;t it something that [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[2],"tags":[],"class_list":{"0":"post-11760","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-news-posts","7":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Why Slow Eaters May Burn More Calories - Vitamins and Their Uses<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vitamins.vitanetonline.com\/index.php\/why-slow-eaters-may-burn-more-calories\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Why Slow Eaters May Burn More Calories\" \/>\n<meta property=\"og:description\" content=\"There&#8217;s now more reason to eat your food slowly. New evidence suggest that people who eat their food slower burn more calories. We all know that burning more calories than what we consume each day is vital to maintain proper body weight. When you have the chance to burn more calories, isn&#8217;t it something that [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/vitamins.vitanetonline.com\/index.php\/why-slow-eaters-may-burn-more-calories\/\" \/>\n<meta property=\"og:site_name\" content=\"Vitamins and Their Uses\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/VitaNetVitaminStore\/\" \/>\n<meta property=\"article:published_time\" content=\"2017-04-15T17:49:53+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/vitamins.vitanetonline.com\/wp-content\/uploads\/vitanet-img-327.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"740\" \/>\n\t<meta property=\"og:image:height\" content=\"387\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Darrell Miller\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:site\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Darrell Miller\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/why-slow-eaters-may-burn-more-calories\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/why-slow-eaters-may-burn-more-calories\\\/\"},\"author\":{\"name\":\"Darrell Miller\",\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/#\\\/schema\\\/person\\\/a3eedc2c7990409bef85f084dfb1f853\"},\"headline\":\"Why Slow Eaters May Burn More Calories\",\"datePublished\":\"2017-04-15T17:49:53+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/why-slow-eaters-may-burn-more-calories\\\/\"},\"wordCount\":112,\"publisher\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/#organization\"},\"articleSection\":[\"News\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/why-slow-eaters-may-burn-more-calories\\\/\",\"url\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/why-slow-eaters-may-burn-more-calories\\\/\",\"name\":\"Why Slow Eaters May Burn More Calories - 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