{"id":11806,"date":"2017-04-20T11:49:43","date_gmt":"2017-04-20T15:49:43","guid":{"rendered":"http:\/\/vitamins.vitanetonline.com\/?p=11806"},"modified":"2017-04-20T11:49:43","modified_gmt":"2017-04-20T15:49:43","slug":"negative-side-effects-of-quiting-smoking","status":"publish","type":"post","link":"https:\/\/vitamins.vitanetonline.com\/index.php\/negative-side-effects-of-quiting-smoking\/","title":{"rendered":"negative side effects of quiting smoking"},"content":{"rendered":"<div class=\"videoabstract\">\n<p id=\"abstract\">I believe that this is a computer but that the data submitted can form an accurate assessment.  There was information about the side effects that may arise when trying to quit smoking and that it is difficult, much empathy is given to anyone who tries to stop.  It stated that after a week the nicotine should be out of your body and that the medical community seems to downplay the hold of the addiction.  After five years, tobacco doesn&#8217;t make you high any more, you just need it to try to function normally, your brain tries to get you to go back to being the person that you were before.<\/p>\n<p id=\"source\" class=\"video\"><iframe loading=\"lazy\" title=\"negative side effects of quiting smoking\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/FgbGvn1nD5A?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p id=\"takeawayheader\">Key Takeaways:<\/p>\n<ul id=\"takeaways\">\n<li id=\"takeaway1\">Quitting tobacco as we all know can be very difficult process to complete. Their is a process to quit tobacco that has been proven to work.<\/li>\n<li id=\"takeaway2\">many studies based on Tobacco was and still is conducted by the tobacco companies themselves. So wit that said the information transmitted to the public is based on tobacco company findings.<\/li>\n<li id=\"takeaway3\">Quitting tobacco takes only seven days to complete. After 7 days their is no tobacco in your system and you are then over the urge to use tobacco.<\/li>\n<\/ul>\n<p id=\"quote\">&#8220;I want it to be perfectly clear, I still support quitting tobacco, regardless of the suffering&#8221;<\/p>\n<\/div>\n<div id=\"task_trail\" style=\"display:none\">(abstract 3T2EL38U0MLZXFTFCN1KB5G4Z59XQA 3KKG4CDWKIZ5UYMC2CTVGJP2QMF94T AOJRP10FWOFA9)(authorquote 3UEBBGULPFPAPM9BT2F3FZDMYT5UFN 3SPJ0334214AYHD5DV8FL27CHUSJYP A1K1QK3NV9Y65B)(keypoints 3OQQD2WO8I7A0JYIFQPNVN0E1QY3I0 3SPJ0334214AYHD5DV8FL27CLJXYJR A3P33YNTMJJ1N8)<\/div>\n","protected":false},"excerpt":{"rendered":"<p>I believe that this is a computer but that the data submitted can form an accurate assessment. There was information about the side effects that may arise when trying to quit smoking and that it is difficult, much empathy is given to anyone who tries to stop. It stated that after a week the nicotine [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":6075,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1646],"tags":[1937],"class_list":{"0":"post-11806","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-commentary-posts","8":"tag-video","9":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>negative side effects of quiting smoking - Vitamins and Their Uses<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vitamins.vitanetonline.com\/index.php\/negative-side-effects-of-quiting-smoking\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"negative side effects of quiting smoking\" \/>\n<meta property=\"og:description\" content=\"I believe that this is a computer but that the data submitted can form an accurate assessment. 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