{"id":11936,"date":"2017-05-03T06:49:22","date_gmt":"2017-05-03T10:49:22","guid":{"rendered":"http:\/\/vitamins.vitanetonline.com\/?p=11936"},"modified":"2018-03-23T09:26:51","modified_gmt":"2018-03-23T13:26:51","slug":"why-athletes-should-treat-the-brain-like-a-muscle","status":"publish","type":"post","link":"https:\/\/vitamins.vitanetonline.com\/index.php\/why-athletes-should-treat-the-brain-like-a-muscle\/","title":{"rendered":"Why athletes should treat the brain like a muscle"},"content":{"rendered":"
\n

Athletes are becoming more in tune with mental abilities and the powers of the mind. Danielle Crempola is a runner who suffered a back injury requiring surgery. When she was ready to return to physical competition she found it was very discouraging and she was not able to return to her peak performance. She began studying mental techniques and training her brain as well as her body. This caused a complete change in her outlook and as she became more positive, she also was able to achieve her peak physical condition again as well. Olympic athletes also praise mental techniques and credit training the mind as being equal in importance to training the body.<\/p>\n

Read more: <\/span>Why athletes should treat the brain like a muscle<\/p>\n<\/div>\n

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Athletes are becoming more in tune with mental abilities and the powers of the mind. Danielle Crempola is a runner who suffered a back injury requiring surgery. When she was ready to return to physical competition she found it was very discouraging and she was not able to return to her peak performance. She began […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[2],"tags":[],"class_list":{"0":"post-11936","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-news-posts","7":"entry"},"yoast_head":"\nWhy athletes should treat the brain like a muscle - Vitamins and Their Uses<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vitamins.vitanetonline.com\/index.php\/why-athletes-should-treat-the-brain-like-a-muscle\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Why athletes should treat the brain like a muscle\" \/>\n<meta property=\"og:description\" content=\"Athletes are becoming more in tune with mental abilities and the powers of the mind. Danielle Crempola is a runner who suffered a back injury requiring surgery. When she was ready to return to physical competition she found it was very discouraging and she was not able to return to her peak performance. 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