{"id":12016,"date":"2017-05-08T13:49:11","date_gmt":"2017-05-08T17:49:11","guid":{"rendered":"http:\/\/vitamins.vitanetonline.com\/?p=12016"},"modified":"2017-05-08T13:49:11","modified_gmt":"2017-05-08T17:49:11","slug":"scientists-say-these-foods-are-making-you-fat-but-you-probably-think-theyre-healthy","status":"publish","type":"post","link":"https:\/\/vitamins.vitanetonline.com\/index.php\/scientists-say-these-foods-are-making-you-fat-but-you-probably-think-theyre-healthy\/","title":{"rendered":"Scientists say these foods are making you fat \u2013 but you probably think they&#8217;re healthy"},"content":{"rendered":"<div class=\"shortabstract\">\n<p id=\"abstract\">By cutting high fat food to your diet, you can actually be harming yourself because a lot of good manufacturers replace fat with sugar. Studies of rats who eat low fat, high sugar diets actually have a higher amount of body fat that firms from eating that way. The lover was also more prone to accumulate fat and inflammation increases in the brain and GI system. The liver damage can be as bad as a chronic alcoholic&#8217;s lover and the brain changes may not be reversible.<\/p>\n<p><span id=\"readmoretext\">Read more: <\/span><a id=\"source\" target=\"_blank\" href=\"http:\/\/www.dailystar.co.uk\/health\/610411\/Low-fat-diet-gain-weight-sugar-obesity-liver-damage-weight-loss\">Scientists say these foods are making you fat \u2013 but you probably think they&#8217;re healthy<\/a><\/p>\n<\/div>\n<div id=\"task_trail\" style=\"display:none\">(abstract 36AZSFEYZ41KPKMVTQ3CSVOKYHOBV8 3XCC1ODXDLCIN35WUQ0UA7Q20BQRQZ A3PDOZ6I8PE9ZK)<\/div>\n","protected":false},"excerpt":{"rendered":"<p>By cutting high fat food to your diet, you can actually be harming yourself because a lot of good manufacturers replace fat with sugar. Studies of rats who eat low fat, high sugar diets actually have a higher amount of body fat that firms from eating that way. The lover was also more prone to [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[2],"tags":[],"class_list":{"0":"post-12016","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-news-posts","7":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.3 (Yoast SEO v27.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Scientists say these foods are making you fat \u2013 but you probably think they&#039;re healthy - Vitamins and Their Uses<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vitamins.vitanetonline.com\/index.php\/scientists-say-these-foods-are-making-you-fat-but-you-probably-think-theyre-healthy\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Scientists say these foods are making you fat \u2013 but you probably think they&#039;re healthy\" \/>\n<meta property=\"og:description\" content=\"By cutting high fat food to your diet, you can actually be harming yourself because a lot of good manufacturers replace fat with sugar. Studies of rats who eat low fat, high sugar diets actually have a higher amount of body fat that firms from eating that way. The lover was also more prone to [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/vitamins.vitanetonline.com\/index.php\/scientists-say-these-foods-are-making-you-fat-but-you-probably-think-theyre-healthy\/\" \/>\n<meta property=\"og:site_name\" content=\"Vitamins and Their Uses\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/VitaNetVitaminStore\/\" \/>\n<meta property=\"article:published_time\" content=\"2017-05-08T17:49:11+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/vitamins.vitanetonline.com\/wp-content\/uploads\/vitanet-img-327.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"740\" \/>\n\t<meta property=\"og:image:height\" content=\"387\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Darrell Miller\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:site\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Darrell Miller\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/scientists-say-these-foods-are-making-you-fat-but-you-probably-think-theyre-healthy\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/scientists-say-these-foods-are-making-you-fat-but-you-probably-think-theyre-healthy\/\"},\"author\":{\"name\":\"Darrell Miller\",\"@id\":\"https:\/\/vitamins.vitanetonline.com\/#\/schema\/person\/a3eedc2c7990409bef85f084dfb1f853\"},\"headline\":\"Scientists say these foods are making you fat \u2013 but you probably think they&#8217;re healthy\",\"datePublished\":\"2017-05-08T17:49:11+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/scientists-say-these-foods-are-making-you-fat-but-you-probably-think-theyre-healthy\/\"},\"wordCount\":134,\"publisher\":{\"@id\":\"https:\/\/vitamins.vitanetonline.com\/#organization\"},\"articleSection\":[\"News\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/scientists-say-these-foods-are-making-you-fat-but-you-probably-think-theyre-healthy\/\",\"url\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/scientists-say-these-foods-are-making-you-fat-but-you-probably-think-theyre-healthy\/\",\"name\":\"Scientists say these foods are making you fat \u2013 but you probably think they're healthy - 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