{"id":12018,"date":"2017-05-08T16:49:21","date_gmt":"2017-05-08T20:49:21","guid":{"rendered":"http:\/\/vitamins.vitanetonline.com\/?p=12018"},"modified":"2017-05-08T16:49:21","modified_gmt":"2017-05-08T20:49:21","slug":"statin-side-effects-5-reasons-why-you-should-not-take-statins-2","status":"publish","type":"post","link":"https:\/\/vitamins.vitanetonline.com\/index.php\/statin-side-effects-5-reasons-why-you-should-not-take-statins-2\/","title":{"rendered":"Statin Side Effects: 5 Reasons Why you Should not Take Statins"},"content":{"rendered":"<div class=\"richsummary\">\n<p id=\"abstract\">Statins are the first line of defense commonly prescribed for high cholesterol to prevent heart complications. In reality, statins only help about 1 percent of patients and may have adverse heart effects. Statins reduce CoQ10 that depletes the body of energy production and ketones necessary for fueling mitochondria in cells. They deplete vitamin K2, increasing hardening of the arties and heart disease. They have been linked to neuromuscular disorders and diabetes. IT&#8217;s important to take supplements to make up for what statins deplete and to eat healthy, meditate and exercise when taking statins.<\/p>\n<p id=\"takeawayheader\">Key Takeaways:<\/p>\n<ul id=\"takeaways\">\n<li id=\"takeaway1\">1 in 4 Americans over the age of 45 take statins in order to control cholesterol levels.<\/li>\n<li id=\"takeaway2\">U.S. Preventive Services Task Force (USPSTF) now recommends these drugs for people between 40 and 70 as a preventative drug, if they are at risk of heart problems.<\/li>\n<li id=\"takeaway3\">Taking statins is not without risk as these drugs reduce the levels of coenzyme Q10, vitamin K2, and ketones, the lack of which can have serious health consequences.<\/li>\n<\/ul>\n<p id=\"quote\">&#8220;Statin cholesterol-lowering drugs are widely touted as the best way to lower your cholesterol and thereby prevent a heart attack. They\u2019re recommended to people who have \u201chigh cholesterol,\u201d those who have heart disease, and even for some healthy people as a form of preventive medicine.&#8221;<\/p>\n<p><span id=\"readmoretext\">Read more: <\/span><a id=\"source\" target=\"_blank\" href=\"http:\/\/www.healthnutnews.com\/statin-side-effects-5-reasons-not-take-statins\/\">http:\/\/www.healthnutnews.com\/statin-side-effects-5-reasons-not-take-statins\/<\/a><\/p>\n<\/div>\n<div id=\"task_trail\" style=\"display:none\">(abstract 3W3RSPVVGSSWPEJ7FDI1ACI6WUFLUI 3PJ71Z61R43O2ZPTFUATILI0L3891U A3PDOZ6I8PE9ZK)(authorquote 3N3WJQXELSRN52A5WT8V4TNED4QL2W 3TYCR1GOTCKGYXBAC2MBFOT7YC3LZT A53VYIFCCASOA)(keypoints 33Q5P9PUSPNK89JB8NOAOL7Y44CCZG 3FQ5JJ512LPBX2F9OEZG519JZZBKNV ATMC8APF2W5HN)<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Statins are the first line of defense commonly prescribed for high cholesterol to prevent heart complications. In reality, statins only help about 1 percent of patients and may have adverse heart effects. Statins reduce CoQ10 that depletes the body of energy production and ketones necessary for fueling mitochondria in cells. They deplete vitamin K2, increasing [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":6074,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1646],"tags":[],"class_list":{"0":"post-12018","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-commentary-posts","8":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.3 (Yoast SEO v27.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Statin Side Effects: 5 Reasons Why you Should not Take Statins - Vitamins and Their Uses<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vitamins.vitanetonline.com\/index.php\/statin-side-effects-5-reasons-why-you-should-not-take-statins-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Statin Side Effects: 5 Reasons Why you Should not Take Statins\" \/>\n<meta property=\"og:description\" content=\"Statins are the first line of defense commonly prescribed for high cholesterol to prevent heart complications. In reality, statins only help about 1 percent of patients and may have adverse heart effects. Statins reduce CoQ10 that depletes the body of energy production and ketones necessary for fueling mitochondria in cells. They deplete vitamin K2, increasing [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/vitamins.vitanetonline.com\/index.php\/statin-side-effects-5-reasons-why-you-should-not-take-statins-2\/\" \/>\n<meta property=\"og:site_name\" content=\"Vitamins and Their Uses\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/VitaNetVitaminStore\/\" \/>\n<meta property=\"article:published_time\" content=\"2017-05-08T20:49:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/vitamins.vitanetonline.com\/wp-content\/uploads\/vitanet-img-r-311.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"740\" \/>\n\t<meta property=\"og:image:height\" content=\"387\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Darrell Miller\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:site\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Darrell Miller\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/statin-side-effects-5-reasons-why-you-should-not-take-statins-2\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/statin-side-effects-5-reasons-why-you-should-not-take-statins-2\/\"},\"author\":{\"name\":\"Darrell Miller\",\"@id\":\"https:\/\/vitamins.vitanetonline.com\/#\/schema\/person\/a3eedc2c7990409bef85f084dfb1f853\"},\"headline\":\"Statin Side Effects: 5 Reasons Why you Should not Take Statins\",\"datePublished\":\"2017-05-08T20:49:21+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/statin-side-effects-5-reasons-why-you-should-not-take-statins-2\/\"},\"wordCount\":280,\"publisher\":{\"@id\":\"https:\/\/vitamins.vitanetonline.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/statin-side-effects-5-reasons-why-you-should-not-take-statins-2\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/vitamins.vitanetonline.com\/wp-content\/uploads\/vitanet-img-r-311.jpg\",\"articleSection\":[\"Commentary\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/statin-side-effects-5-reasons-why-you-should-not-take-statins-2\/\",\"url\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/statin-side-effects-5-reasons-why-you-should-not-take-statins-2\/\",\"name\":\"Statin Side Effects: 5 Reasons Why you Should not Take Statins - 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