{"id":12036,"date":"2017-05-10T06:49:07","date_gmt":"2017-05-10T10:49:07","guid":{"rendered":"http:\/\/vitamins.vitanetonline.com\/?p=12036"},"modified":"2017-05-10T06:49:07","modified_gmt":"2017-05-10T10:49:07","slug":"the-nutty-way-to-good-health","status":"publish","type":"post","link":"https:\/\/vitamins.vitanetonline.com\/index.php\/the-nutty-way-to-good-health\/","title":{"rendered":"The nutty way to good health"},"content":{"rendered":"<div class=\"shortabstract\">\n<p id=\"abstract\">Rohini Diniz, who is a consultant nutritionist with 18 years of experience, recommends several different seeds for consumption that contribute towards better health.  Many of these seeds contain a multitude of vitamins, minerals, antioxidants, and other substances that contribute to better health for all those who consume them.  Not only does the author address the benefits associated with consuming these seeds, but they also provide recipes and tips on how to cook and consume them, so that they are more enjoyable.<\/p>\n<p><span id=\"readmoretext\">Read more: <\/span><a id=\"source\" target=\"_blank\" href=\"http:\/\/www.navhindtimes.in\/the-nutty-way-to-good-health-4\/\">The nutty way to good health<\/a><\/p>\n<\/div>\n<div id=\"task_trail\" style=\"display:none\">(abstract 3THR0FZ95PU1C9ZAJR6SB6QHFO3LOE 3WAKVUDHUWH0XDSY2LMTFRWR45AU7O AMEY36EUQY2CA)<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Rohini Diniz, who is a consultant nutritionist with 18 years of experience, recommends several different seeds for consumption that contribute towards better health. Many of these seeds contain a multitude of vitamins, minerals, antioxidants, and other substances that contribute to better health for all those who consume them. Not only does the author address the [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[2],"tags":[],"class_list":{"0":"post-12036","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-news-posts","7":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>The nutty way to good health - Vitamins and Their Uses<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vitamins.vitanetonline.com\/index.php\/the-nutty-way-to-good-health\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The nutty way to good health\" \/>\n<meta property=\"og:description\" content=\"Rohini Diniz, who is a consultant nutritionist with 18 years of experience, recommends several different seeds for consumption that contribute towards better health. Many of these seeds contain a multitude of vitamins, minerals, antioxidants, and other substances that contribute to better health for all those who consume them. Not only does the author address the [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/vitamins.vitanetonline.com\/index.php\/the-nutty-way-to-good-health\/\" \/>\n<meta property=\"og:site_name\" content=\"Vitamins and Their Uses\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/VitaNetVitaminStore\/\" \/>\n<meta property=\"article:published_time\" content=\"2017-05-10T10:49:07+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/vitamins.vitanetonline.com\/wp-content\/uploads\/vitanet-img-327.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"740\" \/>\n\t<meta property=\"og:image:height\" content=\"387\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Darrell Miller\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:site\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Darrell Miller\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/the-nutty-way-to-good-health\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/the-nutty-way-to-good-health\\\/\"},\"author\":{\"name\":\"Darrell Miller\",\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/#\\\/schema\\\/person\\\/a3eedc2c7990409bef85f084dfb1f853\"},\"headline\":\"The nutty way to good health\",\"datePublished\":\"2017-05-10T10:49:07+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/the-nutty-way-to-good-health\\\/\"},\"wordCount\":111,\"publisher\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/#organization\"},\"articleSection\":[\"News\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/the-nutty-way-to-good-health\\\/\",\"url\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/the-nutty-way-to-good-health\\\/\",\"name\":\"The nutty way to good health - 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