{"id":12098,"date":"2017-05-16T16:49:01","date_gmt":"2017-05-16T20:49:01","guid":{"rendered":"http:\/\/vitamins.vitanetonline.com\/?p=12098"},"modified":"2018-08-17T15:38:16","modified_gmt":"2018-08-17T19:38:16","slug":"why-going-gluten-free-is-a-serious-health-risk","status":"publish","type":"post","link":"https:\/\/vitamins.vitanetonline.com\/index.php\/why-going-gluten-free-is-a-serious-health-risk\/","title":{"rendered":"Why going gluten-free is a serious health risk"},"content":{"rendered":"<div class=\"richsummary\">\n<p id=\"abstract\">Going gluten free can be an imminent health risk. Many people believe that by going wheat free and gluten free is a good way to lose weight. However many researches have specified that eliminating gluten from your diet means that you are not eating the grains that are good for your heart health and for your body. When they did this study over a 26 year period discovered that the people who consumed the most gluten were actually the lowest risk for coronary heart disease risk.  The also advise that you shouldn&#8217;t be on a gluten free diet unless you have been diagnosed with Coeliac disease.<\/p>\n<p id=\"takeawayheader\">Key Takeaways:<\/p>\n<ul id=\"takeaways\">\n<li id=\"takeaway1\">People are misinformed when they believe that a gluten free diet will aid in losing weight.<\/li>\n<li id=\"takeaway2\">Higher doses of gluten can lead to a lower risk of heart attack.<\/li>\n<li id=\"takeaway3\">Coeliac disease is a good reason for people to consume high amounts of gluten.<\/li>\n<\/ul>\n<p id=\"quote\">&#8220;According to a new study, published in the British Medical Journal, people are risking their heart health by not eating whole grains which are known to reduce the risk of heart disease.&#8221;<\/p>\n<p><span id=\"readmoretext\">Read more: <\/span>https:\/\/tenplay.com.au\/news\/national\/may-2017\/why-going-glutenfree-is-a-serious-health-risk<\/p>\n<\/div>\n<div id=\"task_trail\" style=\"display:none\">(abstract 34OWYT6U3WIWFLNYWZQXM0302H39IH 37UQDCYH6XW0ASHY7BWYBDYAHCF7VL AVFEF3TMBLERO)(authorquote 3BKZLF990Z0OXKJPHJNMUJND207YQ0 31QNSG6A5RU2ZGLLZILOJZE26FP87U ATMC8APF2W5HN)(keypoints 3DFYDSXB2W1QUOV7CS6OUX5ESH8UJB 3EJJQNKU9R65AA6TB0D01TY1ABBRHV A3PB0KSWXYUEAY)<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Going gluten free can be an imminent health risk. Many people believe that by going wheat free and gluten free is a good way to lose weight. However many researches have specified that eliminating gluten from your diet means that you are not eating the grains that are good for your heart health and for [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":6051,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1646],"tags":[],"class_list":{"0":"post-12098","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-commentary-posts","8":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.3 (Yoast SEO v27.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Why going gluten-free is a serious health risk - Vitamins and Their Uses<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vitamins.vitanetonline.com\/index.php\/why-going-gluten-free-is-a-serious-health-risk\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Why going gluten-free is a serious health risk\" \/>\n<meta property=\"og:description\" content=\"Going gluten free can be an imminent health risk. Many people believe that by going wheat free and gluten free is a good way to lose weight. 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