{"id":12263,"date":"2017-05-26T08:48:42","date_gmt":"2017-05-26T12:48:42","guid":{"rendered":"http:\/\/vitamins.vitanetonline.com\/?p=12263"},"modified":"2017-05-26T08:48:42","modified_gmt":"2017-05-26T12:48:42","slug":"could-this-indian-spice-hold-the-secret-to-repairing-bone-mass-in-the-elderly","status":"publish","type":"post","link":"https:\/\/vitamins.vitanetonline.com\/index.php\/could-this-indian-spice-hold-the-secret-to-repairing-bone-mass-in-the-elderly\/","title":{"rendered":"Could THIS Indian spice hold the secret to repairing bone mass in the elderly?"},"content":{"rendered":"<div class=\"shortabstract\">\n<p id=\"abstract\">Bone density goes down in the elderly. This means fractures are more likely and that they won&#8217;t heal as quickly when they do occur. There are ways to combat this, though, including a good diet with lots of calcium and vitamins. This Indian spice could also help. Try incorporating it into your diet to see if you think it is helping. Herbs and spices often have health benefits so you should try to eat a variety of them.<\/p>\n<p><span id=\"readmoretext\">Read more: <\/span><a id=\"source\" target=\"_blank\" href=\"http:\/\/www.express.co.uk\/life-style\/health\/802257\/Indian-spice-hold-the-secret-to-repairing-bone-mass-in-the-elderly\">Could THIS Indian spice hold the secret to repairing bone mass in the elderly?<\/a><\/p>\n<\/div>\n<div id=\"task_trail\" style=\"display:none\">(abstract 3CZH926SICFJ2AF0JL4FKDUSPI0E48 3R9WASFE2ZHUY51EQRJDKBON7U1ZFK A3OWGVIP4VYSPV)<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Bone density goes down in the elderly. This means fractures are more likely and that they won&#8217;t heal as quickly when they do occur. There are ways to combat this, though, including a good diet with lots of calcium and vitamins. This Indian spice could also help. Try incorporating it into your diet to see [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[2],"tags":[],"class_list":{"0":"post-12263","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-news-posts","7":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.3 (Yoast SEO v27.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Could THIS Indian spice hold the secret to repairing bone mass in the elderly? - Vitamins and Their Uses<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vitamins.vitanetonline.com\/index.php\/could-this-indian-spice-hold-the-secret-to-repairing-bone-mass-in-the-elderly\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Could THIS Indian spice hold the secret to repairing bone mass in the elderly?\" \/>\n<meta property=\"og:description\" content=\"Bone density goes down in the elderly. This means fractures are more likely and that they won&#8217;t heal as quickly when they do occur. There are ways to combat this, though, including a good diet with lots of calcium and vitamins. This Indian spice could also help. Try incorporating it into your diet to see [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/vitamins.vitanetonline.com\/index.php\/could-this-indian-spice-hold-the-secret-to-repairing-bone-mass-in-the-elderly\/\" \/>\n<meta property=\"og:site_name\" content=\"Vitamins and Their Uses\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/VitaNetVitaminStore\/\" \/>\n<meta property=\"article:published_time\" content=\"2017-05-26T12:48:42+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/vitamins.vitanetonline.com\/wp-content\/uploads\/vitanet-img-327.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"740\" \/>\n\t<meta property=\"og:image:height\" content=\"387\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Darrell Miller\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:site\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Darrell Miller\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/could-this-indian-spice-hold-the-secret-to-repairing-bone-mass-in-the-elderly\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/could-this-indian-spice-hold-the-secret-to-repairing-bone-mass-in-the-elderly\/\"},\"author\":{\"name\":\"Darrell Miller\",\"@id\":\"https:\/\/vitamins.vitanetonline.com\/#\/schema\/person\/a3eedc2c7990409bef85f084dfb1f853\"},\"headline\":\"Could THIS Indian spice hold the secret to repairing bone mass in the elderly?\",\"datePublished\":\"2017-05-26T12:48:42+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/could-this-indian-spice-hold-the-secret-to-repairing-bone-mass-in-the-elderly\/\"},\"wordCount\":125,\"publisher\":{\"@id\":\"https:\/\/vitamins.vitanetonline.com\/#organization\"},\"articleSection\":[\"News\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/could-this-indian-spice-hold-the-secret-to-repairing-bone-mass-in-the-elderly\/\",\"url\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/could-this-indian-spice-hold-the-secret-to-repairing-bone-mass-in-the-elderly\/\",\"name\":\"Could THIS Indian spice hold the secret to repairing bone mass in the elderly? 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