{"id":12300,"date":"2017-05-28T16:48:42","date_gmt":"2017-05-28T20:48:42","guid":{"rendered":"http:\/\/vitamins.vitanetonline.com\/?p=12300"},"modified":"2017-05-28T16:48:42","modified_gmt":"2017-05-28T20:48:42","slug":"six-tips-to-combat-pain-and-inflammation","status":"publish","type":"post","link":"https:\/\/vitamins.vitanetonline.com\/index.php\/six-tips-to-combat-pain-and-inflammation\/","title":{"rendered":"Six tips to combat pain and inflammation"},"content":{"rendered":"<div class=\"shortabstract\">\n<p id=\"abstract\">Inflammation is the body&#8217;s way of responding to an injury to the body. After a cut, or any skin was opened, the area became completely inflamed to protect it and bbegin healing. Internal inflammation can be slow and deadly by attacking your organs. There are 360 joints in the body and by moving them, endorphins are automatically released thus making you feel happy. Eat omega 3 fatty acids (like fish) because they are anti-inflammatory foods. Consult a doctor before performing exercises with inflammation.<\/p>\n<p><span id=\"readmoretext\">Read more: <\/span><a id=\"source\" target=\"_blank\" href=\"http:\/\/www.starjournalnow.com\/2017\/05\/26\/six-tips-to-combat-pain-and-inflammation\/\">Six tips to combat pain and inflammation<\/a><\/p>\n<\/div>\n<div id=\"task_trail\" style=\"display:none\">(abstract 3SCKNODZ0XHKF3AWEI55DC8BUDA7NV 3K3R2QNK8B44BWGRHIKDTNNX3I89U3 A30ROPCG8941ZI)<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Inflammation is the body&#8217;s way of responding to an injury to the body. After a cut, or any skin was opened, the area became completely inflamed to protect it and bbegin healing. Internal inflammation can be slow and deadly by attacking your organs. There are 360 joints in the body and by moving them, endorphins [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[2],"tags":[],"class_list":{"0":"post-12300","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-news-posts","7":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.3 (Yoast SEO v27.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Six tips to combat pain and inflammation - Vitamins and Their Uses<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vitamins.vitanetonline.com\/index.php\/six-tips-to-combat-pain-and-inflammation\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Six tips to combat pain and inflammation\" \/>\n<meta property=\"og:description\" content=\"Inflammation is the body&#8217;s way of responding to an injury to the body. After a cut, or any skin was opened, the area became completely inflamed to protect it and bbegin healing. Internal inflammation can be slow and deadly by attacking your organs. There are 360 joints in the body and by moving them, endorphins [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/vitamins.vitanetonline.com\/index.php\/six-tips-to-combat-pain-and-inflammation\/\" \/>\n<meta property=\"og:site_name\" content=\"Vitamins and Their Uses\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/VitaNetVitaminStore\/\" \/>\n<meta property=\"article:published_time\" content=\"2017-05-28T20:48:42+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/vitamins.vitanetonline.com\/wp-content\/uploads\/vitanet-img-327.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"740\" \/>\n\t<meta property=\"og:image:height\" content=\"387\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Darrell Miller\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:site\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Darrell Miller\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/six-tips-to-combat-pain-and-inflammation\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/six-tips-to-combat-pain-and-inflammation\/\"},\"author\":{\"name\":\"Darrell Miller\",\"@id\":\"https:\/\/vitamins.vitanetonline.com\/#\/schema\/person\/a3eedc2c7990409bef85f084dfb1f853\"},\"headline\":\"Six tips to combat pain and inflammation\",\"datePublished\":\"2017-05-28T20:48:42+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/six-tips-to-combat-pain-and-inflammation\/\"},\"wordCount\":115,\"publisher\":{\"@id\":\"https:\/\/vitamins.vitanetonline.com\/#organization\"},\"articleSection\":[\"News\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/six-tips-to-combat-pain-and-inflammation\/\",\"url\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/six-tips-to-combat-pain-and-inflammation\/\",\"name\":\"Six tips to combat pain and inflammation - 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