{"id":12464,"date":"2017-06-09T06:48:14","date_gmt":"2017-06-09T10:48:14","guid":{"rendered":"http:\/\/vitamins.vitanetonline.com\/?p=12464"},"modified":"2018-08-17T15:39:01","modified_gmt":"2018-08-17T19:39:01","slug":"is-white-or-whole-wheat-bread-healthier-depends-on-the-person","status":"publish","type":"post","link":"https:\/\/vitamins.vitanetonline.com\/index.php\/is-white-or-whole-wheat-bread-healthier-depends-on-the-person\/","title":{"rendered":"Is white or whole wheat bread ‘healthier?’ Depends on the person"},"content":{"rendered":"
\n

This gives the real scoop about kinds of bread. People are always talking about how unhealthy white bread is. It is commonly believed that wheat bread is much healthier. Is this really true? If you eat bread on a regular basis you should probably check this out because bread is full of carbs. Knowing how to make it a bit healthier can benefit you, especially if you need to watch your carbs as some do.<\/p>\n

Read more: <\/span>Is white or whole wheat bread ‘healthier?’ Depends on the person<\/p>\n<\/div>\n

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This gives the real scoop about kinds of bread. People are always talking about how unhealthy white bread is. It is commonly believed that wheat bread is much healthier. Is this really true? If you eat bread on a regular basis you should probably check this out because bread is full of carbs. Knowing how […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[2],"tags":[],"class_list":{"0":"post-12464","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-news-posts","7":"entry"},"yoast_head":"\nIs white or whole wheat bread 'healthier?' 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