{"id":12498,"date":"2017-06-12T08:48:16","date_gmt":"2017-06-12T12:48:16","guid":{"rendered":"http:\/\/vitamins.vitanetonline.com\/?p=12498"},"modified":"2018-08-17T15:39:07","modified_gmt":"2018-08-17T19:39:07","slug":"can-oily-fish-protect-the-brain-from-dementia","status":"publish","type":"post","link":"https:\/\/vitamins.vitanetonline.com\/index.php\/can-oily-fish-protect-the-brain-from-dementia\/","title":{"rendered":"Can oily fish protect the brain from dementia?"},"content":{"rendered":"<div class=\"richsummary\">\n<p id=\"abstract\">Eating oily fish, or fish containing omega-3 fatty acids can help with blood circulation to the brain helping to reduce the risk of dementia. A study of one half of the candidates consuming oily fish and the other half not consuming oily fish resulted in the half that did eat the fish with much better circulation to the brain. The conclusion of the study was that eating the oily fish will create higher levels of omega-3 fatty acids in the blood which helps with circulation.<\/p>\n<p id=\"takeawayheader\">Key Takeaways:<\/p>\n<ul id=\"takeaways\">\n<li id=\"takeaway1\">The researchers found a \u2018statistically significant\u2019 correlation between increased blood flow and higher levels of omega-3 in the blood.<\/li>\n<li id=\"takeaway2\">Although the study does not suggest any treatments, it does raise the possibility that dietary factors could significantly affect cognitive functioning<\/li>\n<li id=\"takeaway3\">The results were statistically significant, and pave the way for further research into dietary approaches to Alzheimer\u2019s disease.<\/li>\n<\/ul>\n<p id=\"quote\">&#8220;Government guidelines recommend that we eat two portions of fish a week, one of which should be of the oily variety.&#8221;<\/p>\n<p><span id=\"readmoretext\">Read more: <\/span>https:\/\/health.spectator.co.uk\/can-oily-fish-protect-the-brain-from-dementia\/<\/p>\n<\/div>\n<div id=\"task_trail\" style=\"display:none\">(abstract 3D5G8J4N5A5KL6GCTCUXSPU65MWVTN 326O153BMIZZPQWM3YAAB1KK9CWED6 A1B6YTSU8IPA97)(authorquote 3TD33TP5DL30XWJXIVCGW8A7E5WBAD 382M9COHEHGL6S78PT0ZL1O8VCSEUH A1L7HLYPVQNKFS)(keypoints 3UDTAB6HH60L8Q6IS91RGW34HJH90A 3I2PTA7R3TVW0ZS146RX9V4OCOJKQ3 A1E5J6R70RF4LA)<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Eating oily fish, or fish containing omega-3 fatty acids can help with blood circulation to the brain helping to reduce the risk of dementia. A study of one half of the candidates consuming oily fish and the other half not consuming oily fish resulted in the half that did eat the fish with much better [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":6077,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1646],"tags":[],"class_list":{"0":"post-12498","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-commentary-posts","8":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.3 (Yoast SEO v27.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Can oily fish protect the brain from dementia? - Vitamins and Their Uses<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vitamins.vitanetonline.com\/index.php\/can-oily-fish-protect-the-brain-from-dementia\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Can oily fish protect the brain from dementia?\" \/>\n<meta property=\"og:description\" content=\"Eating oily fish, or fish containing omega-3 fatty acids can help with blood circulation to the brain helping to reduce the risk of dementia. 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