{"id":12571,"date":"2017-06-20T08:48:00","date_gmt":"2017-06-20T12:48:00","guid":{"rendered":"http:\/\/vitamins.vitanetonline.com\/?p=12571"},"modified":"2017-06-20T08:48:00","modified_gmt":"2017-06-20T12:48:00","slug":"5-ways-to-relieve-pain-naturally","status":"publish","type":"post","link":"https:\/\/vitamins.vitanetonline.com\/index.php\/5-ways-to-relieve-pain-naturally\/","title":{"rendered":"5 Ways To Relieve Pain Naturally"},"content":{"rendered":"<div class=\"richsummary\">\n<p id=\"abstract\">While traditional pain relievers sold over the counter such as Advil are common and popular, they may actually have negative side effects and cause damage to your body. There are natural alternatives for pain relief that do not have negative side effects. Capsaicin is one option, though creams have proven to be less effective, patches and injections show promise. Old-fashioned exercise is another option. Curcumin and arnica are two other herbal pain relief options. Finally, massage is a proven treatment for pain.<\/p>\n<p id=\"takeawayheader\">Key Takeaways:<\/p>\n<ul id=\"takeaways\">\n<li id=\"takeaway1\">As the key active compound in chili peppers, capsaicin temporarily desensitizes pain receptors in the body<\/li>\n<li id=\"takeaway2\">You might be a little surprised to hear this, but exercise can be an excellent way to naturally alleviate pain.<\/li>\n<li id=\"takeaway3\">You\u2019ve probably heard mention of curcumin by now \u2014 it\u2019s the active ingredient in turmeric that gives it that vibrant orange color. And it also just so happens to be dynamite against pain.<\/li>\n<\/ul>\n<p id=\"quote\">&#8220;[N]ature has provided painkillers that in some cases are more powerful and long-lasting than your average over-the-counter drug.&#8221;<\/p>\n<p><span id=\"readmoretext\">Read more: <\/span><a id=\"source\" target=\"_blank\" href=\"http:\/\/www.thealternativedaily.com\/all-natural-painkillers-without-side-effects\/\">http:\/\/www.thealternativedaily.com\/all-natural-painkillers-without-side-effects\/<\/a><\/p>\n<\/div>\n<div id=\"task_trail\" style=\"display:none\">(abstract 3RBI0I35XE4WQJDNJ8BQHBU2TAO3Y2 3PJ71Z61R43O2ZPTFUATILI0T1N195 AHOX0V5WZIS1F)(authorquote 3NI0WFPPI9HYQ74KU2YFWMC2ROB60A 33FBRBDW6O08BXGHQZTZZL6GDSXC8I A1KRKLRUJKQIPZ)(keypoints 3MDWE879UH3MSD9SQPYG0DZN8TG9BA 3I7DHKZYGN1WRRHPJ3CXV7HS8FPF5V A1E5J6R70RF4LA)<\/div>\n","protected":false},"excerpt":{"rendered":"<p>While traditional pain relievers sold over the counter such as Advil are common and popular, they may actually have negative side effects and cause damage to your body. There are natural alternatives for pain relief that do not have negative side effects. Capsaicin is one option, though creams have proven to be less effective, patches [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":6051,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1646],"tags":[],"class_list":{"0":"post-12571","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-commentary-posts","8":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.3 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>5 Ways To Relieve Pain Naturally - Vitamins and Their Uses<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vitamins.vitanetonline.com\/index.php\/5-ways-to-relieve-pain-naturally\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 Ways To Relieve Pain Naturally\" \/>\n<meta property=\"og:description\" content=\"While traditional pain relievers sold over the counter such as Advil are common and popular, they may actually have negative side effects and cause damage to your body. There are natural alternatives for pain relief that do not have negative side effects. Capsaicin is one option, though creams have proven to be less effective, patches [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/vitamins.vitanetonline.com\/index.php\/5-ways-to-relieve-pain-naturally\/\" \/>\n<meta property=\"og:site_name\" content=\"Vitamins and Their Uses\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/VitaNetVitaminStore\/\" \/>\n<meta property=\"article:published_time\" content=\"2017-06-20T12:48:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/vitamins.vitanetonline.com\/wp-content\/uploads\/vitanet-img-319.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"740\" \/>\n\t<meta property=\"og:image:height\" content=\"387\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Darrell Miller\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:site\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Darrell Miller\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/5-ways-to-relieve-pain-naturally\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/5-ways-to-relieve-pain-naturally\\\/\"},\"author\":{\"name\":\"Darrell Miller\",\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/#\\\/schema\\\/person\\\/a3eedc2c7990409bef85f084dfb1f853\"},\"headline\":\"5 Ways To Relieve Pain Naturally\",\"datePublished\":\"2017-06-20T12:48:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/5-ways-to-relieve-pain-naturally\\\/\"},\"wordCount\":240,\"publisher\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/5-ways-to-relieve-pain-naturally\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/wp-content\\\/uploads\\\/vitanet-img-319.jpg\",\"articleSection\":[\"Commentary\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/5-ways-to-relieve-pain-naturally\\\/\",\"url\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/5-ways-to-relieve-pain-naturally\\\/\",\"name\":\"5 Ways To Relieve Pain Naturally - 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