{"id":12582,"date":"2017-06-21T08:47:55","date_gmt":"2017-06-21T12:47:55","guid":{"rendered":"http:\/\/vitamins.vitanetonline.com\/?p=12582"},"modified":"2017-06-21T08:47:55","modified_gmt":"2017-06-21T12:47:55","slug":"these-foods-may-help-keep-the-brain-young","status":"publish","type":"post","link":"https:\/\/vitamins.vitanetonline.com\/index.php\/these-foods-may-help-keep-the-brain-young\/","title":{"rendered":"These foods may help keep the brain young"},"content":{"rendered":"<div class=\"richsummary\">\n<p id=\"abstract\">There are some foods that can help to keep your brain very young. Blueberries and olive oil and walnuts as well as leafy greens are only some of the foods that can help to keep your brain alive and healthy for your entire life. The better we take care of ourselves, the better off we will be in life. Doctors and scientists still have a lot to learn, when it comes to how our overall eating habits effects the health of our internal organs.<\/p>\n<p id=\"takeawayheader\">Key Takeaways:<\/p>\n<ul id=\"takeaways\">\n<li id=\"takeaway1\">Doctors and scientists still still need to do a lot of research on how our eating habits might affect brain health.<\/li>\n<li id=\"takeaway2\">Probiotics add bacteria to your gut that&#8217;s beneficial.  Prebiotics are fiber and roughage that helps promote the growth of the beneficial bacteria.<\/li>\n<li id=\"takeaway3\">Our intestines have bacteria in them that is a normal part of the digestive process.<\/li>\n<\/ul>\n<p id=\"quote\">&#8220;Green, leafy vegetables such as romaine, arugula, kale, collard greens, broccoli, spinach, and Swiss chard are among the foods that support brain health.&#8221;<\/p>\n<p><span id=\"readmoretext\">Read more: <\/span><a id=\"source\" target=\"_blank\" href=\"http:\/\/www.cbsnews.com\/news\/foods-that-help-keep-the-brain-young\/\">http:\/\/www.cbsnews.com\/news\/foods-that-help-keep-the-brain-young\/<\/a><\/p>\n<\/div>\n<div id=\"task_trail\" style=\"display:none\">(abstract 3FK4G712NX13EEMTAHK27XED56ASSR 3JNQLM5FT4NQSM8YNVDXSDJ0L3B2LH APF1EAZT104LQ)(authorquote 37YYO3NWHDR70G81G942DN6DX03CCO 3YW4XOSQKQMMMRDWD55KEH5E6OTU1P AMVBZXM810ZMA)(keypoints 3R0WOCG21MADR2VF2WKDRZA1P0ODU1 39LOEL67OS6KYXKYX6IY6I2M7HM38H A3IB7YJHP04OHI)<\/div>\n","protected":false},"excerpt":{"rendered":"<p>There are some foods that can help to keep your brain very young. Blueberries and olive oil and walnuts as well as leafy greens are only some of the foods that can help to keep your brain alive and healthy for your entire life. The better we take care of ourselves, the better off we [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":6054,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1646],"tags":[],"class_list":{"0":"post-12582","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-commentary-posts","8":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.3 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>These foods may help keep the brain young - Vitamins and Their Uses<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vitamins.vitanetonline.com\/index.php\/these-foods-may-help-keep-the-brain-young\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"These foods may help keep the brain young\" \/>\n<meta property=\"og:description\" content=\"There are some foods that can help to keep your brain very young. 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