{"id":12649,"date":"2017-06-27T11:47:46","date_gmt":"2017-06-27T15:47:46","guid":{"rendered":"http:\/\/vitamins.vitanetonline.com\/?p=12649"},"modified":"2018-08-17T15:39:26","modified_gmt":"2018-08-17T19:39:26","slug":"7-ways-to-stay-cool-prevent-heat-stroke-symptoms","status":"publish","type":"post","link":"https:\/\/vitamins.vitanetonline.com\/index.php\/7-ways-to-stay-cool-prevent-heat-stroke-symptoms\/","title":{"rendered":"7 Ways to Stay Cool &#038; Prevent Heat Stroke Symptoms"},"content":{"rendered":"<div class=\"richsummary\">\n<p id=\"abstract\">Heat Stroke is a significant issue.  The stages of a heat illness include four stages:  heat syncope or fainting, heat cramps, heat exhaustion, and heat stroke.  Heat stroke has many symptoms that range from rapid pulse to dark-colored urine.  Fatigue, confusion, muscle weakness, and a body temperature above 103 degress are also some of the numerous symptoms.  Heat stroke impacts the elderly, the young, people without air conditioning, athletes, outdoor workers, and people with illnesses more than healthy individuals.  The best treatment is cooling down the impacted individual, but prevention (like staying hydrated and avoiding heat and sunlight) is also a way to avoid heat illness.<\/p>\n<p id=\"takeawayheader\">Key Takeaways:<\/p>\n<ul id=\"takeaways\">\n<li id=\"takeaway1\">The normal temperature of the human body. When the physiological mechanisms break down, our bodies tend to over heat causing symptoms of heat stroke.<\/li>\n<li id=\"takeaway2\">The four stages to heat stroke are fainting, heat cramps, heat exhaustion and finally heat stroke.<\/li>\n<li id=\"takeaway3\">Some risk factors of heat stroke include age, such as those who are 65 years and older or infants, those who don&#8217;t have access to AC and even athletes.<\/li>\n<\/ul>\n<p id=\"quote\">&#8220;Generally, heat-related illnesses occur in four stages: beginning with muscle cramping, leading to heat exhaustion and ending with heat stroke.&#8221;<\/p>\n<p><span id=\"readmoretext\">Read more: <\/span>https:\/\/draxe.com\/heat-stroke-symptoms\/<\/p>\n<\/div>\n<div id=\"task_trail\" style=\"display:none\">(abstract 3909MD9T2ZIT0QCP320YBHRJFUMFEJ 3634BBTX0OV83FC4QNVRKGLXEKZIFF AT6O3OWTJ1CO0)(authorquote 371QPA24C2P4ZU0EMYA8L1NQHURT1N 37TD41K0AHAQUHVQ4XZ4GC6HQ5ESCB A21HRAFQT4OILB)(keypoints 3W31J70BASXPJEKP8ML016JL2ETCKS 3JC6VJ2SABK1V00H8NQ5H661CJVA51 A3558EEW65V7WL)<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Heat Stroke is a significant issue. The stages of a heat illness include four stages: heat syncope or fainting, heat cramps, heat exhaustion, and heat stroke. Heat stroke has many symptoms that range from rapid pulse to dark-colored urine. Fatigue, confusion, muscle weakness, and a body temperature above 103 degress are also some of the [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":6036,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1646],"tags":[],"class_list":{"0":"post-12649","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-commentary-posts","8":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.3 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>7 Ways to Stay Cool &amp; Prevent Heat Stroke Symptoms - Vitamins and Their Uses<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vitamins.vitanetonline.com\/index.php\/7-ways-to-stay-cool-prevent-heat-stroke-symptoms\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"7 Ways to Stay Cool &amp; Prevent Heat Stroke Symptoms\" \/>\n<meta property=\"og:description\" content=\"Heat Stroke is a significant issue. The stages of a heat illness include four stages: heat syncope or fainting, heat cramps, heat exhaustion, and heat stroke. Heat stroke has many symptoms that range from rapid pulse to dark-colored urine. 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