{"id":12696,"date":"2017-07-01T16:47:46","date_gmt":"2017-07-01T20:47:46","guid":{"rendered":"http:\/\/vitamins.vitanetonline.com\/?p=12696"},"modified":"2018-08-17T15:39:30","modified_gmt":"2018-08-17T19:39:30","slug":"what-to-blame-for-your-stomach-bug-not-always-the-last-thing-you-ate","status":"publish","type":"post","link":"https:\/\/vitamins.vitanetonline.com\/index.php\/what-to-blame-for-your-stomach-bug-not-always-the-last-thing-you-ate\/","title":{"rendered":"What to Blame for Your Stomach Bug? Not Always the Last Thing You Ate"},"content":{"rendered":"<div class=\"richsummary\">\n<p id=\"abstract\">When experiencing a stomach bug, people tend to blame the nausea, vomiting and diarrhea on something they last ate. It&#8217;s possible to get a bacteria or virus infection especially if symptoms occur 4-6 hours after eating contaminated food. Fast food restraints and juice bars are major culprits also poor hand washing on your part can cause you to contaminate food when you touch it. Some GI issues come from medication, poor food choices and stress. Your insides can tell you something is wrong, trust your gut.<\/p>\n<p id=\"takeawayheader\">Key Takeaways:<\/p>\n<ul id=\"takeaways\">\n<li id=\"takeaway1\">It is not usually the last thing a person eats that results in a stomach bug; it is usually the food BEFORE the last thing he or she ate.<\/li>\n<li id=\"takeaway2\">Leafy greens, other vegetables, shellfish, and foods left out for long periods of time are most likely to cause stomach illnesses.<\/li>\n<li id=\"takeaway3\">All it takes is one little speck of contamination to result in a stomach ailment. Washing one&#8217;s hands can prevent this.<\/li>\n<\/ul>\n<p id=\"quote\">&#8220;Most food-borne illnesses are caused by viruses or bacteria, such as norovirus, Staphylococcus aureus, campylobacter, salmonella, E. coli and Bacillus cereus.&#8221;<\/p>\n<p><span id=\"readmoretext\">Read more: <\/span>https:\/\/www.nytimes.com\/2017\/06\/29\/well\/live\/what-to-blame-for-your-stomach-bug-not-always-the-last-thing-you-ate.html?partner=rss&#038;emc=rss<\/p>\n<\/div>\n<div id=\"task_trail\" style=\"display:none\">(abstract 3MNJFORX8B5T47JWS17V7NL625T5FM 382M9COHEHGL6S78PT0ZL1O8WQYUEW A3PDOZ6I8PE9ZK)(authorquote 3NOEP8XAU43EX3S0CAMVB0QUXAQPXJ 3GDTJDAPVUCLKJS83OND2HBS81YM8Y A36H3PO6JZD414)(keypoints 38F60IALAGI4S5FWQF687W4GC6QT0X 3AUQQEL7U5UMSHHEMCBPWYONGW0V03 A29IH4NCOUNIAM)<\/div>\n","protected":false},"excerpt":{"rendered":"<p>When experiencing a stomach bug, people tend to blame the nausea, vomiting and diarrhea on something they last ate. It&#8217;s possible to get a bacteria or virus infection especially if symptoms occur 4-6 hours after eating contaminated food. Fast food restraints and juice bars are major culprits also poor hand washing on your part can [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1646],"tags":[],"class_list":{"0":"post-12696","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-commentary-posts","7":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>What to Blame for Your Stomach Bug? Not Always the Last Thing You Ate - Vitamins and Their Uses<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vitamins.vitanetonline.com\/index.php\/what-to-blame-for-your-stomach-bug-not-always-the-last-thing-you-ate\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What to Blame for Your Stomach Bug? Not Always the Last Thing You Ate\" \/>\n<meta property=\"og:description\" content=\"When experiencing a stomach bug, people tend to blame the nausea, vomiting and diarrhea on something they last ate. It&#8217;s possible to get a bacteria or virus infection especially if symptoms occur 4-6 hours after eating contaminated food. Fast food restraints and juice bars are major culprits also poor hand washing on your part can [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/vitamins.vitanetonline.com\/index.php\/what-to-blame-for-your-stomach-bug-not-always-the-last-thing-you-ate\/\" \/>\n<meta property=\"og:site_name\" content=\"Vitamins and Their Uses\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/VitaNetVitaminStore\/\" \/>\n<meta property=\"article:published_time\" content=\"2017-07-01T20:47:46+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-08-17T19:39:30+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/vitamins.vitanetonline.com\/wp-content\/uploads\/vitanet-img-316.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"740\" \/>\n\t<meta property=\"og:image:height\" content=\"387\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Darrell Miller\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:site\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Darrell Miller\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/what-to-blame-for-your-stomach-bug-not-always-the-last-thing-you-ate\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/what-to-blame-for-your-stomach-bug-not-always-the-last-thing-you-ate\\\/\"},\"author\":{\"name\":\"Darrell Miller\",\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/#\\\/schema\\\/person\\\/a3eedc2c7990409bef85f084dfb1f853\"},\"headline\":\"What to Blame for Your Stomach Bug? 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