{"id":12743,"date":"2017-07-04T16:47:40","date_gmt":"2017-07-04T20:47:40","guid":{"rendered":"http:\/\/vitamins.vitanetonline.com\/?p=12743"},"modified":"2018-03-23T09:27:01","modified_gmt":"2018-03-23T13:27:01","slug":"why-do-i-need-vitamin-d","status":"publish","type":"post","link":"https:\/\/vitamins.vitanetonline.com\/index.php\/why-do-i-need-vitamin-d\/","title":{"rendered":"Why Do I Need Vitamin D?"},"content":{"rendered":"<div class=\"shortabstract\">\n<p id=\"abstract\">Some people might wonder why they need vitamin D. It is essential for bone health. It has several other important factors as well. It aids in things like immunity and calcium absorption, and muscle and cardiovascular function. Brain development is also a major attribute of vitamin D. There is also a lot of research that shows how it helps athletes heal and helps with muscle function. A lack of vitamin D can be very bad for you.<\/p>\n<p><span id=\"readmoretext\">Read more: <\/span>Why Do I Need Vitamin D?<\/p>\n<\/div>\n<div id=\"task_trail\" style=\"display:none\">(abstract 34HEO7RUG6VND30MESY6WNFBX9TRA1 3LOTDFNYA70Q4AW9F4Z6L7U5TD8WFB APF1EAZT104LQ)<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Some people might wonder why they need vitamin D. It is essential for bone health. It has several other important factors as well. It aids in things like immunity and calcium absorption, and muscle and cardiovascular function. Brain development is also a major attribute of vitamin D. There is also a lot of research that [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[2],"tags":[],"class_list":{"0":"post-12743","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-news-posts","7":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Why Do I Need Vitamin D? - Vitamins and Their Uses<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vitamins.vitanetonline.com\/index.php\/why-do-i-need-vitamin-d\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Why Do I Need Vitamin D?\" \/>\n<meta property=\"og:description\" content=\"Some people might wonder why they need vitamin D. It is essential for bone health. It has several other important factors as well. It aids in things like immunity and calcium absorption, and muscle and cardiovascular function. Brain development is also a major attribute of vitamin D. There is also a lot of research that [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/vitamins.vitanetonline.com\/index.php\/why-do-i-need-vitamin-d\/\" \/>\n<meta property=\"og:site_name\" content=\"Vitamins and Their Uses\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/VitaNetVitaminStore\/\" \/>\n<meta property=\"article:published_time\" content=\"2017-07-04T20:47:40+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-03-23T13:27:01+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/vitamins.vitanetonline.com\/wp-content\/uploads\/vitanet-img-327.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"740\" \/>\n\t<meta property=\"og:image:height\" content=\"387\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Darrell Miller\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:site\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Darrell Miller\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/why-do-i-need-vitamin-d\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/why-do-i-need-vitamin-d\\\/\"},\"author\":{\"name\":\"Darrell Miller\",\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/#\\\/schema\\\/person\\\/a3eedc2c7990409bef85f084dfb1f853\"},\"headline\":\"Why Do I Need Vitamin D?\",\"datePublished\":\"2017-07-04T20:47:40+00:00\",\"dateModified\":\"2018-03-23T13:27:01+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/why-do-i-need-vitamin-d\\\/\"},\"wordCount\":110,\"publisher\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/#organization\"},\"articleSection\":[\"News\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/why-do-i-need-vitamin-d\\\/\",\"url\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/why-do-i-need-vitamin-d\\\/\",\"name\":\"Why Do I Need Vitamin D? 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